Fitness Forum - Cold climate adjustment


Cold climate adjustment

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MMAFighter

Experienced User , Rather EHEALTHy

Joined: 23 Sep 2007
Posts: 368
Location: WA, USA

Cold climate adjustment Posted: 03-21-08 14:08pm


Hi everyone, I'm a 16 year old boy and I want to know how I can get accustomed to cold climates since I'm almost always cold except during spring and summer . Will simply choosing to not put on more clothes when I feel cold help? Here are a few possible explanations as to why I feel cold all the time, lol: 1. I'm not underweight, but I'm on the skinny side of normal weight, I'm 145 lbs and 5 foot 11. 2. I was born in Hawaii and growing up there probably did not toughen my body for the cold, moist climate of Washington state.

Galaxy

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Joined: 15 Mar 2006
Posts: 514
Location: U.K,

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Posted: 03-21-08 14:38pm


Yes, you are a little bit underweight. You should not try to do without adequate clothing in the cold or it will set up health problems. Eat warm food such as soup and carbs and keep moving around!

MMAFighter

Experienced User , Rather EHEALTHy

Joined: 23 Sep 2007
Posts: 368
Location: WA, USA

Posted: 03-21-08 14:45pm


So I can't get more "accustomed to the cold" by subjecting myself to coldness? Alright then, I guess I try drinking lots of soup since I like soup

Galaxy

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Joined: 15 Mar 2006
Posts: 514
Location: U.K,

Thanks: 5

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Posted: 03-21-08 15:12pm


So do I! Actually, in all seriousness, exercise is probably the best way to keep warm but make sure you are properly dressed for it and, of course, warmed up properly!

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