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Fear of touching nipples

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Lion79

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Fear of touching nipples
Posted: 08-09-08 06:11am

I'm wondering if anyone else has this problem. I will describe it for you.

I think I have sensitive breasts, to the point where I don't like them being touched. It doesn't really hurt, I just have a fear of it. I can handle the skin being touched, but if they get anywhere near the nipple I instinctively push the hand away. It seems to have got worse, but it's frustrating because I know I enjoy it. It feels good, but I dunno how to explain it, just when my boyfriend goes anywhere near my nipples I can't stand it. I fear direct contact with the pointy bit mainly. I have a vague idea of where this came from, and we started working on it last week but I have to sort of zone out to allow him to touch them so it takes a lot of effort. Does anyone else experience this?
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rooted

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Posted: 08-16-08 01:40am

Is this fear based on something that happened in the past? Where does the behavior originate?
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Lion79

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Posted: 08-16-08 09:22am

I was never abused or anything like that, but when I was younger my dad was quite protective of me, and always told me not to let anyone touch me. I think that's where it comes from, as though my boyfriend isn't 'allowed' to touch me and I know in myself that I want him to, it's just some sort of unconscious block that I can't get rid of.
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Posted: 08-16-08 14:06pm

I see. Well, I'd suggest that you start touching them yourself. See if you can get used to it. And maybe touch them when he's kissing you. What techniques are you currently using in order to try to overcome this fear?
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Lion79

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Posted: 08-17-08 06:04am

Recently I've used relaxation techniques while he touches me, and just taking everything slowly. It worked pretty well, and I found I really enjoyed it and it turned me on, but I had to get myself into a certain state of mind because if I thought about what he was doing I was get the block again. We haven't done anything sexual in the last couple weeks but we're going to try doing that again to see if there's any improvements. I would like for him to touch me without all the hassle and effort!
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Posted: 08-17-08 13:40pm

I hear you. It's frustrating if there is a block. If you have the time and money, you might also want to consider consulting a sexologist. These are psychological specialists who deal with ... well, sex. You might learn about your response and triggers and also different ways to cope.

I think it's OK to relax into sensation. We use our minds so much that often it's difficult to turn them off. The mind is a useful tool, but can get in the way as well. Good luck and let us know what techniques help!
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