How does Neurotunes train my brain? Posted: 06-04-08 01:05am
Depression Reduction
Length: 30 Minutes
Description
Entrainment presents an entirely new way
to treat Depression. It may seem radical
to you, but the studies and science behind
it have been proven to be remarkably
promising.
This depression reduction session corrects
a hemispheric asymmetry that is common in
clinically depressed individuals.
Depressed people tend to have an
overactive right (emotional) hemisphere.
This session therefore reduces activity in
the right brain hemisphere, while
increasing activity in the left, giving
your more control over yourself and
reducing irrational thought patterns.
Instructions
Step 1. Find a quiet place, free of
distraction.
Step 2. It is important to make sure that
your headphones are on correctly, with the
right side on your right ear, and left
side on your left ear.
Step 3. Launch Player
Step 4. Choose a soundtrack.
Step 5. Click on play and listen. Make
sure you are comfortable, in a chair or
lying down. Close your eyes for maximum
effect.
Step 6. After the soundtrack has stopped
you are finished.
Major shifts in brainwave patterns can
happen after listening to only one
session. Permanent emotional/behavioral
change usually takes place over a series
of months assuming you are listening to
the sessions regularly (5-7 times a week)
and properly. Eventually you will have
trained your brain to produce the patterns
on its own.
