HI,
Sorry for your feelings. I have OCD
myself. The best thing to do is go to
therapy and not to be embarrased by it.
I did and although yes I'm embarrassed at
times if someone where to make fun of me I
wouldn't have a problem explaining my
thoughts to them
One MAJOR tool my doctor has told me; OCD
is always wrong. My OCD came from me
seeing say a knife in the kitchen and
thinking "You better not pick that up and
stab someone" stuff like that.
My Doctor told me that people with OCD
think these horrible things because of the
"Imp of the Mind". Basically a defense
function that pressed buttons till it
finds something that annoys you.
He also mentioned tow things that helped:
People with OCD are less likely to be
violent by far then people without it.
Meaning the fears are extremely wrong
And
If you think you are going crazy you ARE
NOT CRAZY. CRAZY people don't think they
are crazy.
I know I thought I was going crazy and my
doctor said "well at least I know you
aren't crazy"
Therapy be it with or without drugs is the
way to go. Also, meditation/yoga/exercise
may help.
DON'T GOOGLE SYMPTOMS!!