So, at first, I thought I pulled my
hamstring. I had been playing soccer a
couple times a week, playing basketball
and running occasionally. After soccer
and basketball were overwith, I took about
a week and a half off, but still, i could
feel the acute pain extending from my
right glute through the back of my knee.
When I run, after about a 1/2 mile or
mile, I begin to feel a pinching behind my
knee, and also slightly behind my glute.
The pain gets worse and worse as I
continue a run. It seems like it doesn't
really appear on every stride, though.
But the times it does, it's pretty bad.
I've improved the flexibility in my right
leg to where the right and left are even,
but I can get some pain when stretching
the right leg still.
1) What are your opinions on what the heck
is wrong with me?
2) What do I do to recover from this?
(hopefully not weeks off, but if that's
what I need, oh well)
