Fitness, Health and Nutrition Forum - Period type pain after running


Period type pain after running

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melonball7980

New User, Becoming EHEALTHy

Joined: 12 Mar 2008
Posts: 1

Period type pain after running Posted: 03-12-08 15:43pm


I went for a run this afternoon I have been training for 10k for a few weeks now and have been gradually building up distance. Today I went for a bit of an increase in speed. Not a lot but pushed myself a bit. After I finished running I walked back to my flat to cool down. After about 5 mins I started to get like period pain (not got period and it;s not due) it got really bad and at one point I had to sit down on the side of the road as I thought I was going to pass out. When I got back to my flat I basically landed in a heap just inside the fron door. I stayed there for about 20 min's before it started to subside then was gone completly. I'm 26 and slightly over weight. Is this normal??

run4life10

Experienced User , Rather EHEALTHy

Joined: 26 Sep 2007
Posts: 110
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Thanks: 1

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Posted: 03-13-08 22:59pm


I'm not sure if it's normal, but I've experienced it before. Once it was so bad my abdominal area was sore for 3 days afterwards. And it started during a race. Needless to say, I didn't do too well.

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