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melissa92115

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Joined: 29 Mar 2008
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psyllium husk tablets Posted: 03-29-08 10:59am


hey does anyone know if its okay to take psyllium husk tablets alongside your vitamins??

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Posted: 07-11-08 06:08am


Absolutely. Psyllium husks are simply raw fibre. There is no interaction between the husks (which will expand in your gut --- so be sure to drink an entire 12 oz. glass of water when you take them) and vitamins. I take them at night to ensure a bowel movement in the morning.

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