I started temping around the time I
started with OPK's. Here is my question. I
noticed that last week when I was getting
up later my temp was higher and this week
since I am getting up early they are
lower. the time last week was around 11am
and this week it is 7am. I am wondering if
this is why my temps seem scattered. Does
this time difference make the temping
unreliable?
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Joined: 12 Dec 2006 Posts: 1782 Location: ,
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Posted: 04-29-08 21:08pm
Yes your waking times will make a
difference. It is important to try to
take your temp at the same time every day.
Even if you set your alarm and then go
back to sleep, it should be at the same
time.
I notice a change even when I get up
around 8am on the weekends when I usually
get up at 6am during the week. There is a
temp adjuster in fertility friend. I cant
remember where it is, but just look under
all the tabs and you should find it. You
put in your usuall waking time and the
time you actually got up and the temp you
got and it adjusts it for you. I
personally dont think it is totally
accurate but it is close.
Im not temping anymore so I dont go on FF
hardly ever, just to update for af.
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