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Diet to Lose Weight For Diabetics

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jennythefish

New User, Becoming EHEALTHy
Joined: 23 Jul 2007
Posts: 1
Diet to Lose Weight For Diabetics
Posted: 07-23-07 04:43am

hi. my sister was diagnosed with type 2 diabetes 3 years ago. She is overweight and want to lose weight. Can you give me some guidelines and advices or diet plans ... Thanks.
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BIANCAROSE

New User, Becoming EHEALTHy
Joined: 15 Dec 2007
Posts: 1
Thanks: 1
Thanked:0
Diet
Posted: 12-15-07 11:04am

If you go on foodnetwork.com and click on healthy eating there is a really great 30 day meal plan for a diabetic diet. It fits in perfect with a 1500 calorie diet and the amount of starches, meats, fruits, vegtables and fat you should have. I have been doing it for a week and have lost 5 pounds!
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Users who thank BIANCAROSE for this post: Fairy*Godmother 
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