1. Get some natural, concentrated black
cherry juice and drink several tablespoons
of the concentrate daily.
2. Blueberries are high in
anti-inflammatory compounds called
anthocyanins, which help ease the pain of
gout.
3. Eat several cloves of raw garlic daily.
Mince the garlic and add it to black
cherry juice for a potent remedy.
4. Put 1/3 cup of ground ginger in a
bathtub of water and soak for 30 minutes.
This will cause you to sweat which will
help eliminate the uric acid from your
tissues. When you are finished the bath be
sure to rinse off thoroughly, as the
ginger can cause skin irritation if it
dries on your skin.
5. Grapes are high in alkaline which
lessen the acidity of uric acid and aid in
its elimination from the body.
6. Apply an ice pack for ten minutes, then
alternate with a moist hot-towel compress,
to soothe and numb the pain.
7. Eating a cup of strawberries with each
meal should bring quick relief. They
neutralize uric acid.
8. Eat 1 Apple after every meal.
9. The cherry, sweet or sour, is
considered in effective treating gout.
10. Squeeze the juice of ½ a lime in 1
glass of water. Drink this morning, noon
and night.
11. The juice of French beans has proved
beneficial in treating gout. Drink half
cup of this juice everyday for about a
month.
12. Bananas serve as an excellent remedy
for curing gout. Consume a diet of bananas
for three to four days.
