I can't get to sleep at night. I keep
thinking about why am i here and what my
purpose is and if people are really people
like me or are they just robots with
nobody inside. I think about this and
other things over and over until i reach a
point where i become dizzy and cannot
concentrate. It is as if someone is
putting a limit on how much i can think.
Once i reach that state i feel like
everything is not right and i try to think
about something nice like the simpsons or
my dogs or something to bring me back.
Please help.
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Shannon62
New User, Becoming EHEALTHy
Joined: 03 Aug 2007 Posts: 17
Posted: 08-03-07 09:48am
Hi - it sounds like anxiety and I would
talk to your doc about it and get some
help. It is not a good feeling and there
are many things out there that can help
you feel much better. Please call and
make an appointment to get some help.
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metalcrystal
Experienced User , Rather EHEALTHy
Joined: 11 Apr 2007 Posts: 112 Location: most boring state, USA,
Re: Headache Posted: 08-03-07 15:23pm
Iruini
wrote:
I can't get to sleep at
night. I keep thinking about why am i here
and what my purpose is and if people are
really people like me or are they just
robots with nobody inside. I think about
this and other things over and over until
i reach a point where i become dizzy and
cannot concentrate. It is as if someone is
putting a limit on how much i can think.
Once i reach that state i feel like
everything is not right and i try to think
about something nice like the simpsons or
my dogs or something to bring me back.
Please help.
Iruini you're great, I think some people
are robots with nobody inside, LOL!
Seriously, it just sounds like that
symptom of anxiety they call dissociative
reaction. You are already using Cognitive
Behavior Techniques, even if you don't
know what that is, by stopping yourself
from the obssessive thoughts and focusing
on something you enjoy. Can you talk to
your parents or doctor, about meds or
therapy? I think either one would help
you, or even both.
