Why Do People Need Diet Pills Posted: 07-31-07 03:29am
Pills are only a short term fix. As soon
as you stop taking them you will increase
weight again and probably more than what
you have lost before because of the pills
(-> Jo-Jo effect). Besides, the weight
you are losing with the "help" of the
pills is mainly water rather than fat! You
wouldn't be the first one suffering from
kidney damage afterwards.
Instead of taking pills you can: take for
breakfast something like low calorie
Muesli and for lunch take only fruits. For
dinner you can eat whatever you like as
long as it is not too much. Drink plenty
of water, as water (unlike beer) will make
you feel full (beer makes you hungry).
Some exercise (2-3km jogging 3 times a
week or a daily 3km walk) will speed up
the weight losing process. With this
recipe you should be able to loose at
least 1 ~ 1.5kg per week in a very healthy
way and not gain it back. losing lots of
weight in a very short time due to pills
is neither healthy nor will the result
last for long.
What about pills and exercise together? Posted: 05-09-08 16:21pm
For the first time ever this seems to
work..
I am using any of the Lipotropics on eBay
and exercising..
There are some I saw on eBay.co.uk... I
entered
"lipotropic weight loss cheapest"
Plus as you say some walking... The two
together are good.. plus there are no
nasty after effects as with the stimulant
types..
Thanks!
|
harmony1
Supporter
Joined: 18 May 2008 Posts: 259 Location: , Australia
Thanks: 15
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Re: Why Do People Need Diet Pills Posted: 05-31-08 00:27am
Da_Dude
wrote:
Pills are only a short term
fix. As soon as you stop taking them you
will increase weight again and probably
more than what you have lost before
because of the pills (-> Jo-Jo effect).
Besides, the weight you are losing with
the "help" of the pills is mainly water
rather than fat! You wouldn't be the first
one suffering from kidney damage
afterwards.
Instead of taking pills you can: take for
breakfast something like low calorie
Muesli and for lunch take only fruits. For
dinner you can eat whatever you like as
long as it is not too much. Drink plenty
of water, as water (unlike beer) will make
you feel full (beer makes you hungry).
Some exercise (2-3km jogging 3 times a
week or a daily 3km walk) will speed up
the weight losing process. With this
recipe you should be able to loose at
least 1 ~ 1.5kg per week in a very healthy
way and not gain it back. losing lots of
weight in a very short time due to pills
is neither healthy nor will the result
last for long.
SO TRUE. I have tried every diet pill and
diet that I'd heard of, and thats a lot.
At the end of the day you just need to eat
right and drink plenty of water. Do a
little exercise and thats all it takes.
Don't waste your money on diet pills. You
will lose weight,especailly with the
prescribed ones BUT you're going to put it
all back on when you stop talking them
especially if you're eating habits haven't
changed. Healthy diet and exercise
kiddies..
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