Question: Odd Joint Popping With Regular Activity Posted: 08-02-07 23:10pm
For some reason, recently when I do simple
sit-ups, the joints in my hips pop. When
doing calf raises, the joints in my ankles
pop. Maybe it's wrong technique, but maybe
it's a joint problem?
I know that I often wake up with my jaw
locked, but I had an MRI done for TMJ and
nothing was found, but the problem
persists. I don't know if that has
anything to do with the exercising and
joints, but just in case it does I thought
I should mention it.
I'm under 30, so a joint problem would be
more rare, right? The joint popping with
sit-ups and calf raises have only begun
since july. Anyone know anything about
this?
-thanks
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SlimJim87
New User, Becoming EHEALTHy
Joined: 03 Aug 2007 Posts: 8
Posted: 08-03-07 22:55pm
what do you mean "pop?" do they get
dislocated and then "pop" back in? my arm
does that every once and awhlie, and i can
do it myself when i want to. i dont think
its really a problem, it might get worse
if you keep doing it though.
it you just mean little cracking noises,
thats probably nothing, my knee cracks
every time i bend it, same with my ankel.
im 20 and i feel likee an old man haha.
thats what sports and exercise do to you,
shouldnt hurt anything.
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anonymousawesomeperson
New User, Becoming EHEALTHy
Joined: 02 Aug 2007 Posts: 6 Location: ,
Posted: 08-05-07 18:52pm
It's kind of like cracking, but a little
bit different of a feeling. It's painful
after just a few repetitions, and I've
never had this problem before. But it's
with simple exercises, not abnormal
movements.
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