Left And Right Shoulder Pain Posted: 08-15-07 13:22pm
I've been having pain on both the right
and left side shoulder blades. The doctor
has run numerous tests and come up with
nothing. I've also had shooting pains in
my right ribcage -- not as much as the
pain, but here and there. My bra also
feels like it's cutting into me so I went
a band size up and it still is
uncomfortable. Anyone else have these
problems???
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yogahoneybunny
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Joined: 04 Jan 2006 Posts: 880 Location: Strumica, Macedonia
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Posted: 08-21-07 11:40am
Sorry you've been experiencing so much
discomfort. Have you tried stimulating
the shoulder joint? A very simple
exercise you can do twis a day is to stay
upright and lift your shoulders to your
ears, then drop them to the floor. Or,
you can rotate your shoulders in small
circles. how much activity do you get a
day?
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RichT
Active User, Really EHEALTHy
Joined: 22 Jul 2007 Posts: 909
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No Doctor But ----- Posted: 08-29-07 18:47pm
Hello Someohiogirl,
Has your doctor mentioned/checked for
possible torn rotator cuffs in your right
and left shoulder? Do you have difficulty
lifting like a 1/2 gallon of liquid with
your arm outstreached? I couldn't do that
when my rotator cuff was torn.
A word of caution regarding doing any
exercises until the cause of your pain.
You don't want to make things worse.
The shooting pains are concerning.
Perhaps it may be a good idea to seek a
second opinion from another doctor. And
you do need to see an orthopedic surgeon
and or neurologist in my opinion.
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sillyakchick
Supporter
Joined: 12 Apr 2007 Posts: 2688
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Posted: 08-30-07 11:15am
Can you give a little more information?
What tests have you had? What has been
ruled out thus far? Did you have an
injury or is this a gradual thing. This
info will help so that i don't suggest
things you have already tried.
