Vitamins Forum - Multi Vitamin For a 21 Year Old ?


Multi Vitamin For a 21 Year Old ?

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dgcoupe

New User, Becoming EHEALTHy

Joined: 15 Aug 2007
Posts: 1
Location: fl

Multi Vitamin For a 21 Year Old ? Posted: 08-15-07 18:29pm


I'm 21 years old and I weigh about 130 about 5'11" i just want to get on some multi vitamin but dont' know what is a good brand or kind for me?? could you guys suggest a good one that i can get?? thanks

Kelvintt

New User, Becoming EHEALTHy

Joined: 29 May 2008
Posts: 8

Posted: 05-29-08 16:05pm


I took Essential Vitamins from YOR. It is good to me, it contained 100 Mg of CoQ10, you can do your won research about CoQ10, what it can do for you.

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