hello, i have a panic disorder and
agraphobia. Basically i get intensly sick
and panicy whenether i'm in a situation i
can't controll. I was COMPLETELY fine and
very out going until a year ago when i got
ill on a bus, which they tell me was a
trigger for panic dosorder. I am on prozac
now, but its not started working yet
because i am only on the 2nd week.
Basically i just want to know that the
panic attacks will stop, i'm driving
myself crazy doing reseach - could someone
please PLEASE confirm that these disorders
do go away?
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mastrkeezr
New User, Becoming EHEALTHy
Joined: 20 Aug 2007 Posts: 1 Location: Makati
Re: Help - Panic Disorder Posted: 08-21-07 00:02am
boxcastle
wrote:
hello, i have a panic
disorder and agraphobia. Basically i get
intensly sick and panicy whenether i'm in
a situation i can't controll. I was
COMPLETELY fine and very out going until a
year ago when i got ill on a bus, which
they tell me was a trigger for panic
dosorder. I am on prozac now, but its not
started working yet because i am only on
the 2nd week. Basically i just want to
know that the panic attacks will stop, i'm
driving myself crazy doing reseach - could
someone please PLEASE confirm that these
disorders do go
away?
how was is your lifestyle for the last 3
months?you must be stressed.
|
boxcastle
New User, Becoming EHEALTHy
Joined: 06 Aug 2007 Posts: 3 Location: UK
Posted: 08-21-07 05:46am
yeah very stressed and very depressed. I
just need something to change, i really
feel like i can't do it any more.
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Seanyboy1985turbo
New User, Becoming EHEALTHy
Joined: 22 Aug 2007 Posts: 39
Agoraphobia Posted: 08-22-07 18:38pm
Yes they do. Or they get better anyway. I
found mild dose of diazepan helped loads.
Please look up hyperventilation syndrome.
When you get short of breath for no reason
try to fight it. I know with agoraphobia
when you get short of breath you think its
a heart attack or heart disease. Well they
dont come and go when you feel anxious and
i know when your having a heart attack
your heart would pump like a health forum
becaause it cant. You may feel difference
within days. Just try it.
Let me know. Hope this helps. You might
think oh another tw*t who has had it
trying to tell me caca. Trust me i had it
and would leave house for ten months.
Luckly i had internet and ebay to order
things to help me and do research.
P.S try every day at night, with your
mobile phone incase of emergency, having a
walk with no one about. go a far as you
can then go home even if its a few metres.
Try more and more. I only once when i had
to go up ton with girlfriend to have a
suit fitting had a panic attack while
walking, fought through it and then felt
perfectly fine after. Mat help you. Oh yeh
and dont look at people walking by makes
you dizzy and worse try and move your eyes
as least as you can. MAil me and tell me
progress and i can some more things i
done.
