I was almost a 3 pack a day smoker and
quit 8 years ago. I used the patch for the
first month and haven't smoked since,
anything you want to talk about, symptoms
you're having, I can help, I've had a wide
range of symtoms and problems but I've
worked thru them, I also am married to a
smoker. I tell people if I can stop YOU
sure can too, I have had alot of stress in
my life and still didn't start back up. I
CAN HELP!!
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Manda11907
New User, Becoming EHEALTHy
Joined: 04 Aug 2007 Posts: 37 Location: new jersey,
Posted: 09-06-07 17:22pm
how do u do it?...i am stil very young im
20...and im trying to quit becuz i want to
for my own health and also becuz i wanna
have a baby...but i dont no its hard
everytime i try and quit ill put it down
wont have one all day or two days and the
sumtin will happen or il get mad very
easily and thne ill go buy a pack and
start all over again and its just soo hard
to stop...??...
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 09-06-07 17:29pm
fioloo welcome to the forum1 im glad to
see that you are trying to help people!
you may want to look into becoming a
supporter on here! we need more people
like you on these boards!!!
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filoloo
New User, Becoming EHEALTHy
Joined: 21 Jun 2006 Posts: 19
Hello Posted: 09-08-07 16:38pm
Thank you, I think I did try being a
supporter but I don't think I got a reply
back, I'll have to try it again. To the
other poster who wants to quit smoking, it
is very hard to quit and you can do it but
you have to really want to, when you quit
and haven't had one in a few days and like
you said you get angry, I believe it's
your mind just thinking up an excuse so
you'll smoke again, like I said you have
to REALLY WANT to quit and when you want
to have one, go out and take a walk or do
deep breathing exercises, anything but
have a cigarette.
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This page was last updated on June 11, 2008
