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Depression: Recent Job Loss, Feeling Worthless

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needtobehappy

New User, Becoming EHEALTHy
Joined: 11 Sep 2007
Posts: 1
Depression: Recent Job Loss, Feeling Worthless
Posted: 09-11-07 13:36pm

I was recently told I was being let go from a job I loved. My results over the past year were stellar.

I feel ashamed and worthless. After doing some research and some thinking I came to the conclusion that I maybe suffering from depression. Not simply from the job loss, but as I think back I cant recall a time when I was actually happy.
On the outside I carry myself well, I have been successful and dont want people to know I feel worthless.

I have good friends from college, but I havent made a good friend since then. 20 years ago.

I have so many questions. Has anybody out there gone through this+
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madison48

New User, Becoming EHEALTHy
Joined: 24 Jan 2008
Posts: 1
Depression: Recent Job Loss, Feeling Worthless
Posted: 01-24-08 02:12am

Oh yes. I lost my job, one I absolutely loved, it was my life, almost same time as you. I was devastated, felt worthless, felt like I'd fallen into a big black hole. The feeling of worthlessness is the hardest to overcome I think. I hve however done a lot since, got counselling and separated from my spouse, but I don't yet have a new job whic his very overwhelming sometimes.

I have also been extremely successful in what I did, part of the reason for losing my role was the bullying that I suffered. All told, a very bad year. How are you?
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estherlolly

New User, Becoming EHEALTHy
Joined: 04 Dec 2007
Posts: 11
Feeling awful
Posted: 01-27-08 12:56pm

I teach and through no fault of my own I needed surgery, was treated for an illness I did not have which actually hurt me more, was given the wrong medicatin, gained 82 pounds, pulled out my back (the extra weight) and ended up being a Type 2 Diabetic. I was absent 81 times in one year. I had doctor's notes for each absence, did grades for my substitute while I was out and contacted her frequently. My district is COMPLETELY corrupt and are about to be taken over by the state. The head of HR was fired from his last 2 positions and now he's a "superstar" in my district. He NEVER replies to correspondance even to my union attorney. He fired me because (according to him although I have tenure AND proof of all the faxes sent and received reguarding my absences) I abandoned my job.

He set a hearing for a year later to prove my innocence however I'm not being paid and I have bills. I am being forced to settle like a no contest; which is to say I'm not disagreeing with the fact that I just quit going to work. This is so untrue. I can't look for another job until the case is settled and I get 25,000 to pay my debts.
Then there's the litle issue of the fact that this guy is notorious for changing personnel files and sending reports into the state that result in the employee having his credential yanked.

I have to deal with all of this plus try to find a job and make sure he doesn't malign me when called for a reference. If he does it's considered breech of contract and I can sue. HOWEVER- I AM SO DEPRESSED! I've been a teacher for 15 years with stellar reviews I've been in this district for 9 years and I feel like I've been kicked in the teeth. I cry all the time and don't leave the house a lot. Sometimes I'm too depressed to go to therapy. Has anyone had it this bad? I feel awful. I'm on meds but I just feel terrible. I hate to talk to my friends about this because I feel like such a bloody loser. If anyone has any advice please RSVP. I'm trying to exercise, control my diabetes, divert myself and do lots around and to the house. I do stuff with my dogs and it's fun to see them outside frisking and prancing with other dogs. I'm also looking into volonteering. But if you've gone through this how did you get through it? Can anyone help with suggestions? I feel so alone.
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yogahoneybunny

Supporter
Joined: 04 Jan 2006
Posts: 871
Location: Strumica, Macedonia
Thanks: 2
Thanked:0

Posted: 01-27-08 13:06pm

Well, any change is different. Maybe change your perception of the loss. Closing one door only opens others. Is there anything else that you'd like to do? And go to therapy!!!
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lpar

New User, Becoming EHEALTHy
Joined: 11 Feb 2008
Posts: 2
Depression job loss
Posted: 02-11-08 06:29am

I just want to say I know how you feel,because I had a job I absolutely loved, but because the business(a shop)wasn't making enough money, the boss closed it down. I was so depressed I couldn't get out of bed most days. I finally got a casual job after about two years, but at the moment am only getting about one four hour shift a week.Anyway,I'm still on anti depressants,not sure if they help, but maybe that would help you?
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georgina23

Supporter
Joined: 19 Feb 2008
Posts: 24
I just lost my job
Posted: 02-26-08 11:29am

Hi
Me too i just lost my job.

It means that my flat is under threat unless i find work FAST. But so is everyone else so it's a little tricky.

Just a few months ago i also lost my baby.

So, not feeling that great.

However - did you know that the Chinese word for redundancy is, Opportunity.

Perhaps it's not what you want to hear right now.... but maybe there's something in that?

Love to see that you're getting out and about, playing sport and enjoying your dogs. Great stress relief.

You seem to love your job - and you must be good at it having held a post for so many years.

So - what about going private? Helping kids with stuff they need extra help with from your / their home? Become a homework helper.

OR become a champion of dying skills (my friend has a 9 year old who cannot read and write properly - simply because the she is not inspired).

Try not to feel ashamed or worthless. Sometimes, other people take advantage and don't care who they tread on in the workplace. Forget the HR person. They mean nothing to you. Concentrate on yourself and what you're going to do next rather than letting the past eat away at you. It's done.

Hey - i'll bet if you continue to be a pillar of society (if you help kids learn more or whatever you decide to do) you'll have some great testaments from their parents - great fodder to help your court case.

Good luck!
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