Anxiety When Going to Bed And Feeling Like You Are Falling Posted: 09-14-07 05:24am
I think or know Ihave bad anxiety or panic
and everynigtht almost i can't falll
asleep becasue I already for see me
getting this dizzy feeling when I close my
eyes and wake up real fast dizzy and
scared and run out of bed and walk around
trying to relax but get real scared and
all the tingling and blurred vision come
in until i relax and it usually goes away
after I sit there and think are is
soemthign really wrong with me....once I
finally fall asleep after the dizzyness I
sleep good but it is making me sleep in
longer cause I don't fall asleep until 3
ish,,,
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Lolita
New User, Becoming EHEALTHy
Joined: 14 Sep 2007 Posts: 2
Posted: 09-14-07 21:50pm
I feel for you. I also have trouble
sleeping, mainly due to my anxious
thoughts and feelings when I go to bed.
It's the worst time for me cos that's when
things are quiet and your mind tends to
wander. I think it's a problem for a lot
of people.
