Need Help//assurance!!! I'm Losing My Mind! Posted: 09-23-07 14:26pm
Please can somebody help me! I think i'm
going a bit crazy, this feeling just come
over me one day, out of the blue, for no
apparent reason- and the frustrating thing
is that I can't quite explain the feeling,
it's like i'm scared of something and I
don't know what, like i'm at war with my
mind! I have a relatively good life, best
family ever, good friends etc, but I just
don't feel like myself anymore, like an
empty shell, when I see old pictures, I
feel sad as i'm not like that anymore,
nothing that used to interest me, does
anymore, like travelling! Also get bit of
anxiety, had a panic attack last summer,
which scared the life out of me while
travelling, then when I returned a few
months later is when this all happened,
when I was alone in my room! It's lasted
on and off for almost a year now, but
lately it's worse than ever! I worry i'll
never be able to get back to how I was
before, i'm actually forgetting how I used
to feel! Not sure if this is even
depression, i'm trying to diagnose myself
everyday, by researching and reading these
boards! I honestly don't know whats going
on and it's killing me. I used to be
really outgoing and happy, now i've lost
all lust for life! But the feeling is
really horrible, it's not so bad when i'm
occupied, but when i'm alone is when I get
these 'dark thoughts' about nothing!
Sometimes I feel so frustrated I just
wanna scream orc something! I can't shake
this disease! All the stories i've
heard/read dont match mine, don't know
anybosy who is scared/confused abot
something that isn't there! Scared to
live, scared to die... I feel doomed!
HELP!
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twilight_mist
New User, Becoming EHEALTHy
Joined: 11 Jul 2007 Posts: 38 Location: ,
Thanks: 1
Thanked:0
Posted: 09-25-07 16:52pm
Talk to a doctor or therapist. if you
don't like them, try one the ones that are
here (might be easier via the net)
and talk to someone you trust, perhaps it
helps to have someone nearby knowing how
you feel
|
young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 09-25-07 16:53pm
hun if youd like to talk pm me
|
marvel
Supporter
Joined: 09 Sep 2007 Posts: 1081 Location: Toronto, Ontario (but only a private message away)
Thanks: 47
Thanked:6
Posted: 09-25-07 23:17pm
rest assured, you're not losing your
mind!
Sometimes these things that you're
experiencing can actually be caused by a
chemical imbalance in your body. Though
I'm not an expert, you can definitely talk
to a physican or counsellor about this.
sometimes, all it takes is a conversation
(or many conversations) with someone you
trust to get to the bottom of what is
making you feel this way. There are lots
of people here (including myself) who you
can talk to at any time!
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