Joined: 01 Oct 2007 Posts: 2 Location: , Australia
Nightmares and trouble Sleeping Posted: 10-01-07 11:05am
how do i shake the nightmares?
i will lie in bed for hours and still not
be able to sleep .. most nights i dont
even go to bed or if i do i dont sleep ..
but when i do sleep .. i have the worst
nightmares ..
i just want to get rid of them
am i alone in this situation?
can anybody help? any suggestions please?
thankyou Xx
|
kmabethy2005
Experienced User , Rather EHEALTHy
Joined: 26 Sep 2007 Posts: 55 Location: ,
Posted: 10-02-07 13:50pm
hmmm my husband has frequent nightmares,
and he doesn't dream unless he does have
them. it has to be scary. i'll look into
it and see if i can come up with anything
always here to help
|
bluebirdcry
New User, Becoming EHEALTHy
Joined: 01 Oct 2007 Posts: 2 Location: , Australia
Re: Posted: 10-02-07 14:49pm
thankyou so much
|
MandMs
Extremely EHEALTHy
Joined: 26 Jan 2007 Posts: 2080 Location: Strumica, Macedonia
Thanks: 36
Thanked:11
Hi Posted: 10-19-07 03:41am
How old are you?
For how long you are experiencing
nightmares?
Do you avoid sleep because of nightmares
or you just can't fall asleep?
Can you point some certain situations that
are preceding your sleeping time with
nightmares?
|
catjack1212
New User, Becoming EHEALTHy
Joined: 06 Nov 2007 Posts: 18
Nightmares Posted: 11-06-07 20:14pm
Well, I would say to see a therapist. Im
not saying your going insane, but maybe
they can help determine why your having
those nightmares. If that doesnt work I
would suggust seeing Sylvia Browne. She
has helped so many people with your same
problem. Maybe in your past life something
involved nightmares. Sylvia would be able
to explain it. And she also gives ways how
to get ride of it. I wish the best luck to
ya.
always here to help
