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Can I take 5 Supplements In One Go

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Speedzbmw

New User, Becoming EHEALTHy
Joined: 19 Sep 2005
Posts: 22
Location: singapore
Can I take 5 Supplements In One Go
Posted: 10-01-07 13:17pm

hi is it possible for me to take 5 supplements in one go?
currently i am taking redoxon C/ multivitamins/pycnogenol/ lingzhi/ cordeceps
is it more harmful or better? or should i spilt in 2 ways

pycnogenol/redoxon/ multivitamins in the day

lingzhi and cordeceps in the night
? is it better this way?
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JsEZhealth

New User, Becoming EHEALTHy
Joined: 26 Oct 2007
Posts: 5

Posted: 10-26-07 15:54pm

if is natural product, healthfood, shouldn't be a problem
however, I don't think you need multivitamins everyday. maybe every other day.

I only heard about not taking Vit-E and Gingko biloba together.
Or you have heart problem, taking pills already. don't take gingko togther as well.
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