Lost my ambition to work out , eat healthy , eat regularly Posted: 10-02-07 15:19pm
Hello everyone,
I have been gone for a while I havent been
on here in months, many things have
changed.....
Well to start off with I myself
"discovered" the idea of throwing up after
meals 2 years ago and since then it has
always been in my mind even if i didnt
realize it ...... It wasnt something I
took to immediately I tried it for a few
days and I quit a few months later I guess
I tried it and off and on used these
method of throwing up to lose weight well
in April-May 2007 I seemed to be gainin
weight and i dont know why I thought maybe
it was because I didnt throw up as much or
starve myself as much I didnt pay much
mind to it until the summer and I have a
hard time sticking with a diet and I tried
all summer until a month ago I decided to
under NO curmstancies to not throw up and
work out until the past week I have lost
my ambition to work out and eat healthy
and eat fairly regularly I forgot about my
diet and started back this week I today
suddenly had the urge just to eat and eat
i was so hungary and i did so the whole
time i was kinda telling myself its ok u
can throw it up dont worry bout it and I
dont want to go back to this method of
diet I dont wanna start throwing up
I have lost my ambition to lose weight and
idk wat to do.......
HELP
|
Kaylathecoolest
Experienced User , Rather EHEALTHy
Joined: 18 Mar 2006 Posts: 73
Posted: 10-02-07 15:23pm
I wanna lose weight the helpful way!
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bibisim
Experienced User , Rather EHEALTHy
Joined: 08 Aug 2007 Posts: 76
Posted: 10-03-07 01:46am
[quote="Kaylathecoolest"]I wanna lose
weight the helpful way![/quote
Hi my dear,
welcome back, this forum has helped me in
a way to stop purging, let it help u too.
I am ex bulimic, so I can tell u: purging
is not a way of loosing weight, moreover,
in a long run u shall gain weight. u have
already experienced its effect, u say u
were eating and eating while hoping to
compensate with purging. One day this hope
can become an inner voice telling u to
regularly eat nonstop. besides, purging
can kill at one shot, all of a sudden,
heart or brain can be demaged...i believe
u have every argument not to do this and
to try to stick to a healthier way of
life.
I have not yet figured out a best diet in
the world, franckly i dont believe there
is any for me. I have discovered i am not
a right person for that kind of
discipline. a breach of a diet during
bulimia used to make me mad at myself, and
i purged.
now i realize, that even if i dont follow
a plan, but eat more or less balanced
healthy food and in more or less
moderation it is ok.
I am slim now, and look much better than i
did when i was bulimic. I tell u this not
because i want u to follow my advice, it
is true. First i was anorexic with a
modelling offers, than i gained weight due
to bulimia and lost it when stopped
purge/laxative madness. Consider this!
If u eat more than u think u should have,
forgive yourself, and use the chance to
ask urself why u did so. if u have a
possibility ask a nutritionist for an
advice, as well chack if u have PMS,
almost every woman has it.
keep updating
cheers
|
BoneyardDiva
Experienced User , Rather EHEALTHy
Joined: 26 Sep 2007 Posts: 72 Location: Nunya, USA
Posted: 10-24-07 17:25pm
Do you have an exercise buddy? Perhaps
someone who can help motivate you to
exercise? I know it's hard to keep up with
my routine when there's no one to exercise
with. I hope you find someone and try to
stay sober.
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