I was wondering what exercises some of you
do pre-prego, prego and post-prego that
worked to keep you in shape. I have heard
that walking and swimming are great.. are
there any others that you guys use?
Personally I love the body ball.. of
course I am not prego now and have not
asked about continuing to use it once I do
become prego...
Just curious really.. and probably bored
so if it doesn't make since dont kill me
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Ingi
Supporter
Joined: 09 Mar 2006 Posts: 8768 Location: Grinning like a Cheshire Cat,
Thanks: 161
Thanked:194
Posted: 10-26-07 15:07pm
You will still be able to exercise while
pregnant. In the later months you'll have
to modify your exercises a little to
accomodate your belly.
Bike riding, treadmills, weights in
moderation.
It isn't recommended to start an intensive
work out regimen when you become pregnant.
But if you already are, say, jogging - you
could continue unless your doctor tells
you not to.
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Rae02
Experienced User , Rather EHEALTHy
Joined: 13 Sep 2007 Posts: 262 Location: , LA
Posted: 10-26-07 16:27pm
Someone told me you can't do like situps
and stuff like that.. but I dunno...
Ingi you are probably so tired of me by
now... lol
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Ingi
Supporter
Joined: 09 Mar 2006 Posts: 8768 Location: Grinning like a Cheshire Cat,
Thanks: 161
Thanked:194
Posted: 10-26-07 16:29pm
No. You can do sit ups. Just not in later
pregnancy. This would be something that
would be a good idea to talk to your
doctor about.
