ok so i'm on my 2nd week of phase 2. only
lost 5 lbs so far but that's ok. yesterday
and today i went off my rocker with
halloween candy. i feel so disappointed in
myself. i know i can (and will) hop back
on the wagon, but how do i stop beating
myself up? how bad have i sabotaged my
weight loss?
|
preciouschild
New User, Becoming EHEALTHy
Joined: 28 Nov 2007 Posts: 28 Location: , united states
Me to Posted: 11-28-07 21:50pm
mxm
great job on losing 5 lbs!!! I've been
feeling really guilty about the whole
don't eat this and don't eat that diet.
I've switched over to "You on a diet" by
dr. mehmet oz, it is so much easier to
follow and so less strict. I'm only 14
and I do it, not to look younger but to
lose weight.
