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Just_Mee

New User, Becoming EHEALTHy
Joined: 03 Nov 2007
Posts: 2
Location: , Canada
Looking For Someone to Talk To....
Posted: 11-03-07 02:03am

Hi....

I am on here to talk to others who might have an idea of how I'm feeling. I try to talk to friends and family and they just don't understand.

A bit about me.... I am 26 years old, lived at home (in my hometown) till 21 then moved out of province for 4 years. I moved back to my home province for 8 months and now I am back home in my hometown. I moved out of province for a few reasons... 1-the experience, 2-I was running away from my problems (which I now know doesn't work... your problems are your problems no matter where you live) and 3-for a bad love affair. When I graduated high school I decided to take a year off... because I couldn't decide what I wanted to take in University. My 1 year off turned into 8 years. As of Sept 2007 I finally going to University.

Anyways.... I'm feeling really bummed these days. I have little to no energy and no motivation. I am tired all the time but can't sleep very well. I feel really stressed out. I am so confused.... I thought going to University is what I wanted but now I'm not so sure. I want to focus and do well in school but I need to work almost full time hours to support myself. I feel like I have not enough time in a day.

I feel like I hate myself. I don't like the way I look... I have a few extra pounds that I'd like lose. I know I just need to eat right and exercise, but I feel like I have no will power and can't get up the energy.

I have so much more to write but I think I'll stop here for now.

Thanks for listening (reading).
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Jules

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Joined: 19 Aug 2006
Posts: 3688
Location: Merrie Englande, UK
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Posted: 11-03-07 03:22am

Hi! It does sound as though you are depressed. The symptoms you describe are typical for depression and I have been experiencing them myself for some time now.

I binge eat when I am depressed. Even if I'm not hungry, I find the food comforting and it gives me something to do so I'm focusing on the food and not my feelings of depression. That means I have put on weight and so I feel bad about myself but, like you, can't seem to find the energy or motivation to do anything about it.

I am currently on antidepressants because I felt so low that I wasn't able to function properly. I was taking care of my little boy but not myself. I have been on them a month now and am starting to feel better. I wake up in the morning and my first thought isn't, "Oh God, another crap day..." which it was before. I'm not saying tablets are the only way forward but they can be a great help.

The most important thing to remember is that you will get better, but it can take hard work. It might be that uni isn't for you. I went to uni at 21 and hated it. I don't regret doing it because I had lots of experiences that shaped who I am today but I ended up with a useless degree that I have never used. If you are sure that your course is right for you and uni is what you want to be doing right now then keep at it. See your doctor and talk things through with him/her. If you get an unsympathetic one go to another. Don't be put off.

Also, it helps to talk about things and get it all off your chest. It can be cathartic and help to clarify things in your mind. So keep posting here and have a good whinge if you want to.

All the best,

Jules.
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CarolDiane

Moderator
Joined: 23 Sep 2007
Posts: 2219
Location: Finally a picture to a name,
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Posted: 11-03-07 06:57am

I agree 100% with Jules. I binge eat also. Mostly junk food or ice cream and chocolate milk. So many go through and period of not eating for days. When I made my poll on that subject, the majority said they did not eat.
Jules is also right. It will get better but, it is going to have to take a good part of your streangh to in order to get through it. You can get through this. Just give it all you have. The rest of you life depends on it.

Carrie

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