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I Don't Know How to Tell People I Think I'm Depressed

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Ceightlin

New User, Becoming EHEALTHy
Joined: 07 Nov 2007
Posts: 3
Location: Saskatchewan, Canada
I Don't Know How to Tell People I Think I'm Depressed
Posted: 11-07-07 21:04pm

For the past 2 years of so I have been a completely different person. I lost interest in everything I used to do! I used to love to play soccer, swim, basketball and gymnastics and now I'm not involved in any sports. I used to be a great student but now I'm failing almost every class and I don't even care. I want to be good and succeed but i can't be motivated by anything. My mom has offered me money and clothes to get me to pull up my grades but I refuse and i don't know why! I find myself just staying inside almost all week, even on weekends when all my friends are out having fun and when they invite me, I say I have other plans, even if i'm just sitting in my room. I get extremely mad even at the stupidest things and I lash out at my family and friends for no reason, i'm like a different person. I cry alot... for not such great reasons. Sometime I will just come home from school and just lay on my bed and cry for hours, even if everything was just fine. Sometimes I find myself completely binge eating and other times I won't eat for days. I will be a perfectly happy and great person to be around one day and then the next I wake up feeling useless and not even worthy to go out and see the world. I have no more confidence left in myself and it becomes worse all the time. I'm dying to tell my parents that I might be depressed but I think they'll freak and I've told my sister and she laughed at me. I've even tried to tell my friends but they tell me there is no way I'm depressed because I'm such a happy person, but they have no idea. I don't think I can keep pretending I'm happy at school all the time, and I just want someone to realize that something might be wrong with me. I don't know what to do.
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TehLonelyZ

New User, Becoming EHEALTHy
Joined: 08 Nov 2007
Posts: 4
Location: Escondido, Calfornia United States

Posted: 11-08-07 01:24am

Hi i know the feeling...i too get like that the whole waking up one morning and feeling useless, and i dont go out on the weekends much either, its cuz i dont have many friends and the main reason for that is cuz im 16 years old and im in college, i graduated high school early so i didnt get to know many people. not many college ppl want to hang out with a 16 year old, so im always at home alone i live pretty far from the city, and i dont have a car. i have problems with eating as well, i dont binge eat or anything like that, but if i noticed i gained weight, then i eat very very little like a bowl of cereal and 1 egg for the whole day then i over excercise. its probably because i think that mabye if i get a great body people (girls) will talk to me more and ignore my age...(wishful thinking but i know girls arent that shallow but it gives me something to work at and take my mind off the lonliness. i havent told anyone that i am depressed, and i too am cheery around other people, i figured that its best not to tell anyone, because i get the feeling then they will start to "hang out" with me only because im depressed and not because they want to. i would feel more like an obligation. anyways on to my point, if you really want to tell someone, i think its best to tell your closest cousin, friend, or relative besides your parents. mainly someone close to your age that way they can try to help you out since they might be dealing with similar problems. if you want we could talk here ya kno mabye tell me about your day and ill tell you about mine ^.^ its nice to talk to people ya kno. i find it relaxing, as if someone out there realizes that you exist. anyways i wish you best of luck and im always here if you want to talk. i love to listen peoples stories or daily lives. i find it fascinating. take care
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marvel

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Joined: 09 Sep 2007
Posts: 1104
Location: Toronto, Ontario (but only a private message away)
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Posted: 11-08-07 12:31pm

Coming here was a first great step, ceightlin!

I find that depression has such an awkward stigma associated with it. It's very hard to tell other people about it and have them take you seriously. I think, though, that if you tell your parents exactly what you have told us here, they'll understand and they will get you help. If not, you school could have counselling programs where you could talk to a counsellor who will, without a doubt, take you seriously.
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SoundBeforeLight

New User, Becoming EHEALTHy
Joined: 08 Nov 2007
Posts: 1

Posted: 11-08-07 22:13pm

I've been in the same situation. It felt so awkward even admitting it to myself. I'm always a jolly person. So my mom didn't take me seriously at first. Then she tried to put me on medication. But I refused. However, it's good to get it out there. Even if no one believes you.

You really want to find passion in things again. That's the main thing. Force yourself to go out with you friends. Even if you come back and cry, it'll be baby steps into the right direction.

go back to really childish pleasures. This might help you rebuild your happiness receptions. Go on a walk, skip rocks, do paintings (like finger paintings).

These are still suggestions. I still feel pretty depressed but I feel like these might help you.

But yes, tell you parents. try writing a letter. That's what I do when things are hard to say.
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