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Help Me Lose Weight!

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BbyBlu0602

Active User, Really EHEALTHy

Joined: 10 Feb 2004
Posts: 822
Location: Virginia

Help Me Lose Weight! Posted: 04-08-04 12:26pm


I had a baby february 16th, 2004...About 7 weeks ago. I was in great shape before the pregnancy and I weighed 115 pounds. I weigh 135 now and I was wondering if anyone knew any diets that actually work and also I really need to know what exercises or workouts I can do to lose weight from my butt, thighs, hips and tummy and also tone those areas at the same time. I'm desperate! Please help! Blu

purple333

Extremely EHEALTHy

Joined: 01 Dec 2003
Posts: 1420
Location: Sydney

Posted: 04-14-04 13:33pm


I would suggest that you try pilates &/or yoga both have specific exercises for specific areas like those you mentioned plus yoga at elast also has a meditation side to it, which might be useful with a new baby. Plus both these can be done at home (get a video of each or tape one from a tv show) while baby is asleep.

BbyBlu0602

Active User, Really EHEALTHy

Joined: 10 Feb 2004
Posts: 822
Location: Virginia

Posted: 04-14-04 14:07pm


Thanx. I'll do that. Blu

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