Joined: 04 Dec 2007 Posts: 165 Location: Amherst, VA, 24521
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suggestions for losing weight Posted: 12-04-07 14:37pm
Hello everyone!!! I am 17, and I have
been overweight since the 3rd grade. I
finally have gotten sick and tired of
being overweight, so I've decided to do
something about it.
I have a workout video (Denise Austin- Get
Fit Fast), I do it everyday after school
during the wk. Through out the day, I
watch what I eat. If I eat something
that's not that healthy, I only eat a
little bit. I also cut my meal down. I
only eat 2 times a day, sometimes just 1.
(I know it's not good for me.)
It has really worked so far for me. I
could tell difference in the 1st wk., and
it has motivated me to keep going.
Just thought I would suggest my ideas to
anyone out there trying to lose wieght, I
know it tough, but don't give up.
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