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I Swear In My Sleep Every Single Night.

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AngTexas

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Joined: 11 Jan 2006
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Location: Dallas, TX
I Swear In My Sleep Every Single Night.
Posted: 12-10-07 12:56pm

I work fulltime and am a normal 40 yr old woman (well I had my child at 16, so I have no kids at home to feed, bathe, etc, thank God).

This has been going on for years and years and I have never heard of anyone else doing this. I swear some when awake, but according to my exroommate, my husband, my exhusband, my best friend and my son, they all say that I have a sailor's mouth at night and that it is pretty amusing... but it's not funny anymore to me.

When it happens, I am having a VIVID dream with some type of confrontation or running/being chased or chasing or saving someone or saving myself... every single night. It's usually in the wee hours of the morning. Sometimes my husband can wake me up out of it but there's a good chance I go right back into the dream... and there are times he is too busy talking in his sleep to help me out! LOL

Anyone heard of swearing in your sleep? I also dream so much that no matter if I sleep for 7 hrs or 13 hrs, I am ALWAYS exhausted when I wake up and about 2:30 every day I am wiped out.

Anyone have any ideas? I think I'm going to a nutritionist and sleep dr in January...

I'd just like to know if someone else is a sleep swearer!! Embarassed
Thanks, Angie n Dallas
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MandMs

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Posted: 12-12-07 06:43am

Are you taking some medicines like sleeping pills or you have just stopped taking some?
Do you usually have intense, vivid, violent dreams?
Can you think of sudden awakenings to restart breathing?
Do you usually wake up in a sweat during the night?
Has your husband noticed that you are choking or gasping during sleep to get air?
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conaby

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Joined: 25 Jan 2008
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Night swearing
Posted: 01-25-08 16:59pm

Never fear it's not uncommon I do it a lot as well, or so my husband says. With me I'm acting out my pent up feelings. All day I have to keep calm, collected and refrain from strangling many a stroppy teenager. I put up with abuse from kids that I have not sanctions over and parents who let their children rule the roost. So at night in my dreams I tell them what I think of them and give them the treatment they deserve. It a release that if I didn't have I think I go mad, better the night swearing then losing my cool at school and ranting on at the NEDs. After a few days holiday I sleep with hardly a F word passing my lips. May be you are acting out in your dreams what you would like to say and do in real life. Razz
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AngTexas

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Joined: 11 Jan 2006
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Location: Dallas, TX
M&Ms
Posted: 02-13-08 13:09pm

I do take Prozac and .5 mg xanax a day to help with depression/anxiety - have for like 10 yrs, so no changes in that. I have sworn in my sleep as long as I can remember as an adult.

I don't have the gasping for air or the sweats.

Just vivid bad dreams my whole life?
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MandMs

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Posted: 02-14-08 05:39am

Do the swearing and vivid dreams tend to occur during the last half of the night?
Have you been told that you are also talking, shouting and laughing while sleeping?
Are you awaken quickly, becoming rapidly alert if someone tries to wake you up?
Do you usually have clear recall of a dream the next morning?
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AngTexas

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Joined: 11 Jan 2006
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Location: Dallas, TX

Posted: 02-14-08 15:14pm

The swearing seems to be in wee hrs of the morning a few hours after going to sleep? But I'm not sure. I'll ask my husband. Smile

I do talk and cry as well... but when I talk/cry because I normally have bad/sad/scary dreams. I have alot of vivid chasing/running dreams, falling down and almost getting caught/killed/shot, being chased by something but sometimes don't even see who/what is chasing me, I just know it's there. Sometimes I have to pick up random pets/people to drag with me as I run and protect them. Sometimes its that weird thing where in my dream I need to lift my arm and I can't make it move or I'm in slow motion.

I NEVER awaken quickly. Ever. My alarm goes off 1 hr before I will notice it and get up. At times when my husband will try to wake me if he needs me for something in the middle of the night, he says I wake up and talk to him or look at him, but flip over and he says I "go back to sleep" - - but I never wake up, I am doing it in my sleep. Sometimes I can vaguely recall him trying to wake me up, but I can't make myself wake up all the way.

I RARELY clearly recall my dreams. Sometimes I'll start to see glimpses in my head when I am waking up or when I am falling asleep the next night.

Ugh... it's wearing me out.
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MandMs

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Posted: 02-18-08 03:17am

Do you find your anxiety/depression well controlled?
Can you relate the beginning of nightmares with the beginning of your anxiety?
One of the main symptom of anxiety is sleep disturbance. The suffer will either sleep too much or more likely, will only sleep for a couple of hours a night. Very often, sleep is disrupted because of vivid nightmares, which some sufferers may not even remember. Other sufferers may have recurring nightmares.

There are also, many clinical studies about relation between antidepressants and nightmares.
While dreams can occur in other levels of sleep, nightmares usually only occur during REM sleep. Prozac and related drugs cause a drastic reduction in REM sleep and many individuals on Prozac start experiencing vivid nightmares.
Over time this is depriving a person of enough REM sleep and the person's reaction is going into an REM sleep state while awake.
Also, when a person is asleep, the muscles are weak and more or less paralyzed due to a built-in mechanism that causes a person's muscles to remain weak and still during sleep. This mechanism can apparently be bypassed by a person on drugs like Prozac and he can appear to be alert and awake but actually be in a deep sleep state.
Nightmares are less common symptom of Xanax, too.
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wavyhaired

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Joined: 25 Jan 2008
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Posted: 03-03-08 14:11pm

Is this a version of Turrets ?
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AngTexas

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Joined: 11 Jan 2006
Posts: 9
Location: Dallas, TX

Posted: 03-03-08 14:37pm

My depression/anxiety are lovely traits in my father, brother and son as well. I got treated for depression with Prozac starting about 24... and my anxiety I just started on Xanax for last year.

My vivid nightmare/dreams and talking/swearing started somewhere mid 20s and haven't stopped. No matter what meds combo I tried (last year tried Cymbalta and then another antidepressant I can't recall the name of right now...) the dreams stay the same. Sad

This Sat AM I awoke to my husband waking me gently... I was yelling the F word repeatedly - and I actually recalled the dream... which I usually can't do.

I call this my sleep tourettes... but I'm not sure if there is such a thing!!
I am thinking I have an REM disturbance sleep disorder... I got an order for a sleep study and I'm going!!!! See excerpt below...


REM sleep behavior disorder http://www.emedicinehealth.com/r em_sleep_behavior_disorder/article_em.htm< /a>
Patients with REM sleep behavior disorder act out distinctly altered dreams that are vivid, intense, action-packed, and violent. Dream-enacting behaviors include talking, yelling, punching, kicking, sitting, jumping out of bed, arm flailing, and grabbing. An acute form may occur during withdrawal from ethanol or sedative-hypnotic drugs
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