Can a Nightmare Trigger a Panic Attack? Posted: 12-17-07 08:50am
This was a first for me... Im wondering,
is it possible for a nightmare to trigger
a panic attack? I had a bad nightmare
last night, and from that point on, Ive
been having major anx attacks and panic
attacks. Obviously different triggers can
bring on a panic attack, but a nightmare?
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Georgia59
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Joined: 11 Apr 2007 Posts: 5542 Location: Along the Mississippi, USA
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Posted: 01-07-08 15:54pm
Yes! Maybe not even the nightmare, but
your body's response to the nightmare, the
racing heart, sweating, shallow breathing,
etc. that happen when you're scared.