Less Stress During Pregnancy Posted: 12-19-07 12:53pm
to those who have been through it...
what's your best advice to try to keep it
off your mind and to try to keep from
being stressed out like crazy! Is there
something special you do/did?
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Ingi
Moderator
Joined: 09 Mar 2006 Posts: 7814 Location: Grinning like a Cheshire Cat,
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Posted: 12-19-07 13:07pm
You should take a pregnancy test since
your period is already late. You may find
you are worrying needlessly and a
pregnancy test will put it all out in the
open.
Right now you are worrying in 'what ifs'
and what you need to be doing is having
something concrete to work with. Putting
off taking a test is only going to make
you crazier.
TAKE A TEST!!!!
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lyra09
New User, Becoming EHEALTHy
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Posted: 12-19-07 13:12pm
okay i am going to take a test. i'm not
talking just personally. i mean like..
for anybody who is stressed out in general
cuz they're preg.
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Ingi
Moderator
Joined: 09 Mar 2006 Posts: 7814 Location: Grinning like a Cheshire Cat,
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Posted: 12-19-07 13:21pm
Pregnancy is a stressful time - especially
if it is unplanned. Women deal with a lot
of depression and anxiety when they are
pregnant. The risks of Post Partum
Depression and pregnancy depression are
high when a pregnancy is unplanned.
If you are pregnant, you should really
discuss this with your doctor to find ways
of managing the stress/anxiety/etc. You
don't want to let it spiral out of
control.
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nolongerhere
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Posted: 12-19-07 14:19pm
I usually try to take care of the problem
that is causing the stress.
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jessamyn
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Posted: 12-19-07 15:04pm
keep active and busy so you focus on other
stuff?
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prettygirlygirl
Experienced User , Rather EHEALTHy
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Posted: 12-24-07 05:14am
Remember to take some time for yourself
and reflect on all that has happened, and
everything that's going on. You need time
to process things. Also, alone time is
especially important while pregnant. You
won't see it again for another 10 years.
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