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Smoothie Diet Can Help Sperm Quality And Quantity

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Katrinadoodle

Extremely EHEALTHy
Joined: 02 Nov 2007
Posts: 1231
Smoothie Diet Can Help Sperm Quality And Quantity
Posted: 01-14-08 23:52pm

http://www.bbc.co.uk/sn/humanbody/tr uthaboutfood/sexy/spermrace.shtml

"A number of studies have shown that a good dietary intake of antioxidants and micronutrients is critically important for normal semen quality and reproductive function. Healthy men with a higher antioxidant intake from both diet and supplements are likely to have more sperm and their sperm will be more motile........

Six sub-fertile men whose sperm counts were between 5-20million were put on a high nutrient smoothie diet to see if they could improve their levels of motility, morphology, sperm count and DNA fragmentation with the aim of reaching the 100% target.

Mid-way through the study, one couple had conceived and by the end there was a consistent improvement in the quality of all of the men’s sperm, especially in the sperm DNA levels."
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young Girl

Especially EHEALTHy
Joined: 21 Jun 2007
Posts: 13932
Location: everythings better in, texas USA
Re: Smoothie Diet Can Help Sperm Quality And Quantity
Posted: 01-14-08 23:59pm

Katrinadoodle wrote:
http://www.bbc.co.uk/sn/huma nbody/truthaboutfood/sexy/spermrace.shtml

"A number of studies have shown that a good dietary intake of antioxidants and micronutrients is critically important for normal semen quality and reproductive function. Healthy men with a higher antioxidant intake from both diet and supplements are likely to have more sperm and their sperm will be more motile........

Six sub-fertile men whose sperm counts were between 5-20million were put on a high nutrient smoothie diet to see if they could improve their levels of motility, morphology, sperm count and DNA fragmentation with the aim of reaching the 100% target.

Mid-way through the study, one couple had conceived and by the end there was a consistent improvement in the quality of all of the men’s sperm, especially in the sperm DNA levels."


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