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repeating the past in my mind

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xfxzone

New User, Becoming EHEALTHy
Joined: 16 Jan 2008
Posts: 1
repeating the past in my mind
Posted: 01-16-08 20:23pm

lets see guys, im having a problems from a few years ago. and is this one, every thing i did wrong or i had embarrassed, my mind rewind it and play all the day all my entire life!. its obviously very frustrating and annoying.

for example the last day i tried to fix a computer from a lady from my work. the computer gets a virus and when she press the button of on only saw a black screen(apparantly as she said to me). now i get the desktop bring it to my home i tried to see whats wrong, and when i press the on button the computer smells like burn. i make all the impossible, change the motherboard, memories, power supply but nothing happens. so the computer just broke up, so i made a back of her HDD and when i see it, the windows folder was completly empty. next day i bring it to her with the desktop i explain to her the situation that i had, then on my work she go to me and says the same as i did, that the computer turn on and she cant watch anything on the screen, and the part that was embarrased to me, its that she says that i broke it up...Confused Confused .


to finish... that words come back again and again on my mind, feeling me miserably.Surprised , or anything that i do wrong my mind still rewind it and bring it play to me.Sad

thanks for listen to me:rolleyes:
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Galaxy

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Joined: 15 Mar 2006
Posts: 512
Location: U.K,
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Posted: 01-17-08 17:33pm

Sounds like you have a little bit of Obsessive Compulsive Disorder and that can be helped immensely by some Cognitive Behavioural Therapy. What you are experiencing is not all that unusual - just a little bit more extreme than most. We all have embarrassing memories and regrets but we have to let them go.
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Raene

New User, Becoming EHEALTHy
Joined: 19 Jan 2007
Posts: 37
Location: ON, Canada

Posted: 03-15-08 05:35am

I absolutely agree with Galaxy... Sounds like OCD.
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coliejo

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Joined: 19 Mar 2008
Posts: 537
Location: East Lansing, MI
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Posted: 03-27-08 15:55pm

I have the same hting, I am always rememebering the embarassing things i do and say. It actally can ruin my whole day because I keep thinkging about these things that are in the past to the point that I have a headache. I still think about somethings that happened months, even years ago. They randomly pop into my head at different times and I cannot stop thinking about it
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