Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 01-20-08 13:13pm
yeah i think i need to increase 500
calories a day.
i weigh 103 now. i want to gai weight just
because i want to. i wantedc to keep 10
poundsd of my pregnancy weight but that
didnt happen. then my dr said the BC has
weight gain. and so far i havent gained
anything
sick_mama i dont exersize alot. well i
never go to a gym or anything. i used to
run track when i was in school but thats
about it. i think it might be just a fast
metabolosm?
cindy you might be right lol. my mom is
113 and my dad is really small framed too.
|
Becky
Especially EHEALTHy
Joined: 01 Jan 2006 Posts: 6220 Location: London, England
Thanks: 0
Thanked:7
Posted: 01-20-08 14:00pm
BC effects people in different ways- you
don't always gain weight. I am exact
opposite of you- i need to lose 10 pounds
grrr
Look into high calorie foods and drinks
just try and stay away from fatty and junk
food- you don't want to clod up your
arteries
|
Mikolas
Moderator
Joined: 02 Aug 2007 Posts: 560 Location: Buffalo University, Hands off! My trained killer kitten has its aim set upon you!
Thanks: 13
Thanked:0
Posted: 01-22-08 18:34pm
Yay, a girl that wants to gain weight.
What a weirdo. Cough eh hem. Ok, protein
shakes, NO Girlfriend, NO. Asking GNC
customer server, NO Girlfriend NOOOOOOOO.
Why, because a lot of them know less about
some of these products then even I (I
don't know too many GNC products) and
their major focus is sales, not helping
the customer =/. That is what I felt at
least during my times at GNC, I used to
buy various protein shakes, and some
L-glutamine and Argenine and Leukic, and
whenever I'd query the workers there to
help explain to me, I'm like -_- you
definitely don't know what you are talking
about. They'd just be telling me things
like "why are you taking leukic by itself,
it doesn't help increase strength (yet it
says it does on the label), you should
take it with gakic as well, basically just
trying to make me buy both.
If you must buy a product there, look for
some sort of weight gainers, I believe
that is what the name is called. I've
heard various stories though, that it
does, or does not work. I wouldn't rely on
a supplement, any such "bonuses" can't be
expected to get the work done for you
solely on it's own. During high school I
was quite the typically skinny boy at
150ish pounds. But eer since last spring
and upon getting the P.T. certification
and working out/eating right, I'm 175
now!!! YES! According to BMI, I JUST
surpassed being overweight. Roar =P I
didn't need to use something to gain that,
and trust me, I thought I couldn't gain
weight at one point.
I have a feeling you eat quite a bit
despite your itty bitty demeanor Suzy, but
what does your diet consist of usually and
how often do you eat per day. Do you eat
like 3 huge meals, or wha?
|
midwest
Experienced User , Rather EHEALTHy
Joined: 15 Mar 2005 Posts: 96 Location: ,
Re: gaining weight help! Posted: 02-05-08 23:40pm
the_girlfriend
wrote:
okay- i seriously have no
idea how to gain any weight
the birth control hasnt made me gain
ANYTHING and i thought it would i want to be able
to put on about 10 extra pounds and i
really have no idea HOW?
does anyone know of some special..protien
drink or something LOL
or some way i can gain some weight?
Eat 1-2 peanut butter sandwiches every
night before you go to bed. A boxing
trainer told be that, to gain weight over
time easy.
|
young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 02-06-08 01:17am
midwest thank you thank you thank you1
thats right penut butter is goof protien
right?!??!?!?!?
|
midwest
Experienced User , Rather EHEALTHy
Joined: 15 Mar 2005 Posts: 96 Location: ,
gain weight Posted: 02-06-08 15:50pm
eat peanut butter sandwhiches before bed
& eat any food before late night. You
will gain weight.
|
Ourdia
New User, Becoming EHEALTHy
Joined: 06 Feb 2008 Posts: 2 Location: ,
Gain weight in a healthy way Posted: 02-06-08 16:24pm
It sure is harder to gain weight than to
lose weight as hard to believe as it is.
You want to gain the right kind of body
weight though not just fat but muscle as
well. There are some great shakes on the
market that will help you do just that.
You can mix them with milk, yogurt or/and
fruit.
Take one mid morning and one mid afternoon
on top of your regular meals.
But please do not overindulge in rich,
fatty foods, you'll just gain a health
problem, one a lot more serious than being
a little thin.
|
young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 02-06-08 16:26pm
i eat a whole lot. i do eat lots of fast
food though.
everywhere you go you hear this diet and
that diet to help you loose weight but you
can never find a way to GAIN it. which
really makes me mad
|
lele25
Experienced User , Rather EHEALTHy
Joined: 21 Dec 2007 Posts: 484 Location: Southland, USA
Thanks: 22
Thanked:36
Posted: 02-06-08 16:52pm
Krispey Kreme....if I eat one glazed I
swear I gain 10 lbs.
|
young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 02-06-08 16:54pm
lol i keep a half a dozen down stairs at
all times!!!!!!!!
|
bakin_april
Experienced User , Rather EHEALTHy
Joined: 28 Jan 2008 Posts: 210 Location: state of confusion, usa
Posted: 02-16-08 17:20pm
When I was a teenager I needed to gain
weight, Mom made milkshakes made with
cream, rich ice cream and eggs. She also
put cream on my cereal.
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
i want to be able
to put on about 10 extra pounds and i
really have no idea HOW?
