Hello im a 22 year old male, relatively
fit. Ive gathered that my pecs are also
relatively muscular but there is a layer
of fat that cloaks the poor fellas in a
most unappealing way. Perhaps its because
my posture is very bad? Anyway im looking
for some exercises I can use to focus on
eliminating that fat layer. Thank you
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Mikolas
Moderator
Joined: 02 Aug 2007 Posts: 583 Location: Buffalo University, Hands off! My trained killer kitten has its aim set upon you!
Thanks: 17
Thanked:1
Posted: 01-22-08 18:49pm
So you want to eliminate fat layer on your
man pecs. What do your normal chest
exercises consist of, and how many sets
and how many pounds and how many times.
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lapuazza
New User, Becoming EHEALTHy
Joined: 27 Apr 2007 Posts: 3
Posted: 01-23-08 18:38pm
well I dont have an exercise routine
because of the time I spend working.
However, I work in general construction so
I am constantly lifting, exerting in
various ways, and hammering a lot but my
question is aimed at identifying exercises
with the greatest emphasis of pec-fat
elimination
