Joined: 06 May 2006 Posts: 4470 Location: Illinois,
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Ack. Posted: 02-01-08 18:08pm
I was just choked by an overwhelming sense
of doom for some reason. I feel like my
heart is beating a lot louder than normal.
I'm scared & I have no idea why.
Sorry if I sound nutso.
I'm just in a weird state of paranoia
right now.
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tdr
Supporter
Joined: 05 Oct 2006 Posts: 1535 Location: Somewhere else...not here., PA USA
Thanks: 6
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Posted: 02-01-08 18:09pm
Panic attack much?
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arcadia
Extremely EHEALTHy
Joined: 06 May 2006 Posts: 4470 Location: Illinois,
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Posted: 02-01-08 18:30pm
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 02-01-08 18:45pm
whats wrong krissy?
i hope your ok
im going to im you real quick
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butterfly4565
Experienced User , Rather EHEALTHy
Joined: 29 Dec 2006 Posts: 149 Location: Australia
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Posted: 02-01-08 19:17pm
I had exactly the same thing with my
anxiety attacks
They are NOT FUN and so very,very scary.
I was convinced I was having a heart
attack and was in the emergency room at
least 3 times a week thinking I was
dying.It took a pretty cluey nurse to
realise I was having post partum
anxiety.It is really common.
You should go talk to your doctor to get
coping strategies.Maybe see someone who
can help?
I still have them now,(had a pretty bad
one last night)but I do some deep
breathing techniques,and try and talk
myself through them.
I'm so sorry your having them Krissy,they
are terrible things to have.
PM me in you want to talk,I know what it's
like.
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arcadia
Extremely EHEALTHy
Joined: 06 May 2006 Posts: 4470 Location: Illinois,
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Posted: 02-01-08 19:22pm
I've already been diagnosed with
depression & severe anxiety.. So I
know I have problems in that area. I see a
therapist on a regular basis. I'm not
really having an attack, though. It's just
a bad feeling. But I'm alrite.
It does suck.
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butterfly4565
Experienced User , Rather EHEALTHy
Joined: 29 Dec 2006 Posts: 149 Location: Australia
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Posted: 02-01-08 19:29pm
I'm glad it's not an attack cuz they suck
BIG time.
But I'm sure the bad feelings your having
right now still feel terrible,and are
really hard to shake.
I'm glad your seeing someone
though,hopefully you will be able to sort
it out because its really not a very nice
thing to have
I'm worst at night time,I can not be alone
at night,at all.Or else I have a mega
freak out.I've lost count of the times I
called the anbulance because I was
convinced I was dying.Its that impending
sense of doom that just falls over you.
Hope you feel better soon Krissy,go give
Gabe a big kiss,try and take your mind of
it...
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kaiteo
Extremely EHEALTHy
Joined: 03 Oct 2007 Posts: 1574 Location: Cold, Maine
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Posted: 02-01-08 20:00pm
I hope you feel better. I know how you
feel. Believe me.