Hey, lately all of the muscles in my body
have been really jerky and stiff. It's
like they can't make a smooth movement,
and shake a lot when I use them. After I
do something remotely strenuous, they ache
for ages afterwards. I also sometimes get
tremors in them.
My doctor sent me for a blood test, as she
seems to think it's a B12 deficiency. I
haven't been eating any differently
lately, so can that really be the cause?
Thanks everyone.
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mominashoe
Supporter
Joined: 04 Dec 2007 Posts: 1638 Location: , KS USA
Thanks: 23
Thanked:10
Posted: 02-10-08 22:43pm
Even if you haven't been eating any
different lately, vitamin deficiencies can
take a while to catch up with you. I hope
it is only a vitamin deficiency which is
easier to fix than a nervous system
problem.
Take you vitamins and up your intake up B
vitamins, but also you should take more
Calcium, magnesium, and potassium which
will help build your muscles, keep them
limber, and in control.
