Joined: 05 Feb 2008 Posts: 2 Location: Slavonski Brod, Croatia
Lower back pain moving to left hip Posted: 02-06-08 00:16am
Hi. I desparately need someone to help me.
I am 44 y/o and at this moment I am in
Iraq, where we do not have much medical
help. My problem started about week ago.
After taking shower, my towel fail down so
I banded to rich for it and felt sudden
pain in my lower back, which wasn't too
bad at the time but it started to get
worse almost every hour. Now for about 2
day's I coudn't lay or seat but I could
walk. On 3rd day the pain started to move
from my lower back to my left leg. On day
4 after using ibuprofen (WE ARE VERY
LIMITED WITH PILLS TOO). 400mg every six
hours I felt better, I could walk an did
not have so much pain when I lay (still
could not sit). Day 5, all day I feel
better I could even go to toilet which I
did not for almost 5 days. As soon as I
get off the toilet seat I could feel the
strong pain again, so I went to lay down
for couple of hours and when I got up my
lower back pain wasn't that bad but my hip
was hurting me so much that ever since I
am walking like a cripple (this is day 8
since all started). Please tell me what to
do, how to free myself from constant pain
at least for couple of hours, etc. Iam
sorry if my spelling isn't good, but I am
from Croatia and serving as Alien Forces
here in Iraq together with American
forces, and thank you very much for taking
your precious time to read my problem.
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sagebutterfly
New User, Becoming EHEALTHy
Joined: 06 Feb 2008 Posts: 1
reply Posted: 02-06-08 12:42pm
I am no doctor but it sounds like the same
problem I have.
My pain is:
low back, left of spine
the pain worsens and spreads down left hip
the pain can become quite bad and go down
leg and when it does it causes my leg to
go out and I fall
I am a workers comp case so I don't have
MD's that care much about my case, I do
have a very kind, wonderful, loving,
emthathetic chiropractor who is the first
and only medical professional to care and
understand my pain. She and my phsyical
theripist said that I most likely have
strained my Piriformis muscle. And that
causes Piriformis syndrome.
Piriformis syndrome:This syndrome occurs
when the piriformis irritates the sciatic
nerve, which comes into the gluteal region
beneath the muscle, causing pain in the
buttocks and referred pain along the
sciatic nerve.[1] This referred pain is
known as "sciatica." 15% of the population
has their sciatic nerve coursing through
the piriformis muscle. This subgroup of
the population is predisposed to
developing sciatica.
For me the pain worsened in the same way
yours did. And has continued to worsen
over the past 15 months. My case is
different I was hurt lifting a 300lbs
resident of the nursing home I worked for.
He had fallen and myself and another cna
had to lift him from the floor to the bed.
I pulled every muscle in my back. I hurt
the muscles so bad that the scar tissue
that resalted when I tore the muscles
causes me sever pain every day. So your
pain may not last as long as mine or
worsten to the level mine has.
I don't know if this is what you have
going on but how you described the pain
sounded like my pain.
I'm on workers comp and I've noticed that
people with my type of injury (one you
can't see on an MRI or X-Ray) don't get
treated as well as people with injuries
that can be seen or that have their own
health insurence. no one has treated me
for this problem, other than stretches my
PT gave me or spinal manipulation my
Chiropractor did (both helped somewhat).
So I have no idea if there is treatment. I
myself am considered MMI I wil never get
better. I find that when I am in sevear
pain (pain so bad I am crying
uncontrollibly) the only thing I can do is
go to the ER for pain meds. But for
moderate pain ice or heat helps. Don't use
heat on a new injury because it increases
blood flow and causes more pain and
swelling. Ice can be used at anytime. I
was told to use ice 20 min on 30 min off.
I also find that laying flat with my legs
propped up on pillows, or on my side with
pillows between my legs helps the pain
too. It sounds like it's not very likely
that you can see a doctor but you do need
to because only an MD can tell you what
the problem is and how to treat it without
making it worse. I hope some of these tips
help you out. Good Luck.
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Micho1963
New User, Becoming EHEALTHy
Joined: 05 Feb 2008 Posts: 2 Location: Slavonski Brod, Croatia
Posted: 02-07-08 22:43pm
Thank you very much for your respond. At
this moment my back pain is almost gone,
but it seems like most of the pain went to
my left leg and as time goes by it goes
from the hip down to my foot. This is
extremely annoying pain. But I think
(hope) I know the reason, and that is
inactivity. Because even before I have
noticed that when I am not doing any
excersize or running my lower back starts
to hurt. Last couple of weeks I have been
moved to the night shift, and there I did
nothing but seat and look at the computer
screen. Now I am back to the day shift and
I feel better although my leg and foot
hurts, at least I can get off the bed
easily, and next week I might even try to
start run and so on.