head pain and dizziness after workout Posted: 02-06-08 17:16pm
Ok, I have tmj and get pains in my
head/ear and dizzyness the night after i
work out. Especially if i do weights.
Anyone else? Why? I almost had to leave a
game yesterday but was able to subside it
with a muscle relaxer and not talking.
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Hazelnutt
New User, Becoming EHEALTHy
Joined: 06 Feb 2008 Posts: 24 Location: Llano, Tx USA
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Posted: 02-06-08 23:49pm
You may be clenching your teeth when you
work out. This is quite normal, and will
put a lot of strain on your jaw muscles.
The next time you work out, try to be more
aware of whether you are clenching or not.
If so, you know your culprit. Also, taking
antimflammatories will help.
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Tmddyan
Moderator
Joined: 13 Jun 2006 Posts: 4346 Location: post falls, id usa
Thanks: 93
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Posted: 02-07-08 13:36pm
yes take ibuprophen but be careful of any
exercise that jostle your head. you could
be straining the muscles.
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thunder92
New User, Becoming EHEALTHy
Joined: 22 Jan 2008 Posts: 19
nope not clenching Posted: 02-07-08 21:31pm
I Was very careful not to do so while i
worked out. So its not that. I so hate
this. Felt like passing out and horrible
cold tingles on my head. I can even feel
the muscle spasm in my ear and on top of
my head at times.
Can't wait to get my new tooth put in next
week. hopefully fixes some of this junk.
I am going to live a different life if i
get it all back.
God bless
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Hazelnutt
New User, Becoming EHEALTHy
Joined: 06 Feb 2008 Posts: 24 Location: Llano, Tx USA
Thanks: 1
Thanked:0
Posted: 02-07-08 22:50pm
Im really sorry to hear that you have no
solution to your problem. Keep us up to
date on how you are doing...
