exercise and eating with hypoglycemia Posted: 02-07-08 16:18pm
When should a hypoglycemic exercise, what
/ how soon before should they eat, and
what should they eat
before/during/afterwards, id like examples
please mate. Ive heard people take snacks
and eat during. For info I like to do 30
minute runs. PS can hypoglycemia cause
hair loss?
|
Stan
Moderator
Joined: 01 Jan 2006 Posts: 1614 Location: Charlottesville, Virginia
Posted: 02-08-08 08:45am
I suppose hair loss COULD be a symptom,
but I've never heard of it, you hear more
about skin conditions like dandruff and
such. You can exercise whenever you want
when you're better, but starting out it
may be best to wait until a little later
in the day when sugar levels are higher.
Don't go on a full meal, but before
working out, have an orange, that works
wonders. Afterwards, if I happen to eat,
it's a usual meal, but if it will be a
little while I eat some unsweetened apple
sauce to get the muscles happy and such.
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kristin777
New User, Becoming EHEALTHy
Joined: 18 Apr 2008 Posts: 27
exercise/eating Posted: 04-18-08 21:14pm
Paulo,
I believe hair loss is a symptom of
diabetes and not hypoglycemia. However, I
guess it could be a symptom of hypo as
well.
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amoremme
New User, Becoming EHEALTHy
Joined: 16 Jun 2008 Posts: 7
REALLY?? Posted: 06-16-08 11:06am
I have been diagnosed with psoriasis-
which scares me for future possibilities
of developing R.A. but.... maybe my
dandruff is due to hypoglycemia? WOW
that's a great suggestion. I'll look into
it.
Can anyone recommend a good doctor, that
is knowledgeable in treating hypoglycemia
in S.C.?
|
Stan
Moderator
Joined: 01 Jan 2006 Posts: 1614 Location: Charlottesville, Virginia
Posted: 06-16-08 18:48pm
No, don't know unfortunately. They're not
easy to find, and even if they are, you
can hear what you need to here from me and
others for free, changing your diet to an
overall healthy experience won't hurt you,
unless I told you something ridiculous
like drink gasoline. Obviously, I'm not.
One thing first, have you tried using
simple Head and Shoulders? I know that
may sound stupid, but though there may be
a connection, I tried it and my dandruff
was gone in about a week. I just use it
regularly (once a day) and nothing. The
connection seems to be that some people
with hypoglycemia or sensitive systems
that lead to it have increased natural oil
production, which in turn increases the
amount in the hair and on the skin,
leading to bad acne (I had this when I was
younger) and dandruff. The latter ends up
being due, in most cases, to extra oil on
the scalp, which causes the natural fungus
we all have there to multiply out of
control. If you try Head and Shoulders
and it works, that's what it was.
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