Tired, depressed and gaining weight Posted: 02-12-08 08:32am
Hi Doctor
I am feeling tired all the time , and not
at all finding mself interacting or
involving in day to day life activities .
I am all the time depressed with company
issues , and family pressures , which
tends me to avoid all scenarios and sleep
.
This intend make me obese , and i skip
many of my dishes , but still accumaulate
with non - timely eating habbits .
List of family related illnesses: Sugar ,
Blood pressure
List of other diseases, conditions, or
injuries and their treatment: Blood
pressure - High pulse rate
Have a diagnosis for the current
condition: yes
Diagnosis that has been suggested: to
reduce weight , and intake medicines to
reduce BP .
Current medical status: Depression ,
uneasiness , dizziness, less enthusiasm
,profound to more and more depression
If you have a strong will to change, it is
highly likely that you can find relief
from the symptoms you described such as
tiredness, depression, and weight gain.
You might consider eating more times a day
but smaller amounts. You may go outside
in the fresh air whenever you feel sleepy
during the day, and combine going out with
physical activity of some type. A simple
walk instead of sleeping would be enough
for a good start. Finding yourself some
company (a girlfriend for example) would
be great! It is likely that you will find
out that company with the opposite sex is
much more interesting than eating and
sleeping.
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