Teen Pregnancy Forum - Morning Sickness Getting Me Down
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Morning Sickness Getting Me Down

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chrysta1818

Experienced User , Rather EHEALTHy
Joined: 12 Mar 2004
Posts: 57
Morning Sickness Getting Me Down
Posted: 05-14-04 03:41am

I posted this on the pregnancy forum but they ignored me so i'll ask you guys.....Is there any natural rememdies for getting rid of this health question morning sickness? I wake up in the morning feeling so so sick and I dont want to feel like this forever.Any suggestions?
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linuxChique

Extremely EHEALTHy
Joined: 05 May 2004
Posts: 4535

Posted: 05-14-04 03:44am

Eat crackers, like saltine or other mild crackers not cheesy or peanut buttery crackers (caps) all day long!! And drink water and milk all the time. Milk works best for me.
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chrysta1818

Experienced User , Rather EHEALTHy
Joined: 12 Mar 2004
Posts: 57

Posted: 05-14-04 03:45am

Thank you-i will try them.I am only 10 weeks so I hope this doesnt last the whole way
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insurancegirl

Especially EHEALTHy
Joined: 25 Sep 2003
Posts: 5286

Posted: 05-14-04 03:59am

Arrow


Last edited by insurancegirl on 10-25-04 10:00am; edited 1 time in total
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gypy04

Experienced User , Rather EHEALTHy
Joined: 29 Mar 2004
Posts: 398
Location: florida

Posted: 05-14-04 04:19am

Well, you can eat crackers, but that will make you constipated... Anything ginger is good. Try ginger ale, ginger snaps, anything with real ginger. That should help... And, eat before you get hungry, and stop eating before you get full. Thats about all you can do.. Your doc can give you something for the morning sickness too... If you think it is too much
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linuxChique

Extremely EHEALTHy
Joined: 05 May 2004
Posts: 4535

Posted: 05-14-04 04:35am

Lucky for me, I don't get constipated! Also - i'm only seven weeks, so you'd probably know better than me, but crackers or yogurt and milk work better for me than anything else.
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nikki_caro

Extremely EHEALTHy
Joined: 22 Aug 2003
Posts: 4922
Location: Right here at work!

Posted: 05-14-04 05:12am

Well I use gum, mints and soda. Not too much soda though. I use tums too. That really helps alot. I find it does for me anyways. You should take 3 a day because it has calcium for your baby too.
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Kourtney08

Active User, Really EHEALTHy
Joined: 08 May 2004
Posts: 937
Location: Alaska

Posted: 05-15-04 12:43pm

Im 12 weeks and im always sick. Popsicles have helped me, but fruit ones, not some crazy 8 color popsicle. Smile I also drink a lot of water, and during the day when im not throwing up I eat a lot of fruit. Milk definitley does help. Good luck, you can send me messages if you wanna talk.
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linuxChique

Extremely EHEALTHy
Joined: 05 May 2004
Posts: 4535

Posted: 05-15-04 23:27pm

nikki_caro wrote:
i use tums too. That really helps alot. I find it does for me anyways. You should take 3 a day because it has calcium for your baby too.


you should be careful about this. The main thing that tums does, besides calcium, is to neutralize the acids in your stomach. This is fine when you have heartburn, but taking antacids every day can actually be harmful. This is how: when you take a tums when you have heartburn, the tums neutralizes the excess stomach acid and so your stomach returns to normal with the normal levels of acid. When you take it when you don't have heartburn, your acid levels drop below where they're supposed to be, and your stomach cannot digest your food properly, which means you don't get the nutrition out of the food. In a worst case scenario, large pieces of undigested food can lodge in your digestive tract and cause serious infections. This is rare, but possible. Your baby needs all the nutrition it can get, so especially during pregnancy, and especially since there other forms of calcium and calcium supplements out there, I wouldn't suggest loading up on tums.

And last but not least, the more acid you neutralize, the more acid your stomach will produce just to try to level off the balance in your stomach. Eventually you may find that if you stop taking antacids you'll have heartburn worse than ever.
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