Depression Forum - I Need Some Advice
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I Need Some Advice

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zilta44

New User, Becoming EHEALTHy
Joined: 28 May 2004
Posts: 5
Location: ny
I Need Some Advice
Posted: 05-29-04 01:01am

Hello, I am 35 and the wife of a wonderful husband and mother of a wonderful son. My son has some issue which I posted on here but has nothing to do with my troubles.

I dont know what is wrong with me. By reading these forums and browsing the internet what I come up with is depression. But I am un sure.

I am a stay at home mom. My son is in school all day.
My husband is the most best man in the world to me. I love him to death.
But about once a month for an entire week which feels more like 3 weeks. I am totally off the wall. One thing can set me off and it can be anything and bam! Im a mess for a whole week. I feel alone, I cry horribly for no reason, I feel insecure like im going to lose my husband. My head feels wierd I get very confused and dislusional is the best I can explain it. Ill cry so hard ill start gaging like im going to vomit.
I have gotten so use to it that ill call my husband at work and tell him im having another one of my spells again and ill start crying just because I told him.
This also seems to happen to me right after my monthly period time and then it goes away and im ok again.
As I right this I am in fear of time for my monthly to come again because I know what I am instore for right after it.
I dont know what to do, I feel horrible I dont want to feel this way anymore. My husband is very supportive when I get like this and my son is to they give me hugs and tell me that everything is ok.
But why do I have to feel like this?
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Cindy63

New User, Becoming EHEALTHy
Joined: 28 May 2004
Posts: 34
Location: Ontario

Posted: 05-29-04 06:05am

It does sound like depression to me. Have you talked to your doctor about it? I know a lot of women with wicked pms but you said your problem starts after your period. I would talk to your doctor if you can.
Hope you feel better soon. Cindy
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sandyallen

Extremely EHEALTHy
Joined: 02 Feb 2004
Posts: 4580

Posted: 05-29-04 11:38am

It could be the above or anxiety either way you should check with the doctor, maybe by getting a part time job might help by getting out and being around people and communicating with others and if you don't need the money a good volunteer part time job might help but check with your Dr. First. Your hormones could be out of wack.

Sincerely,
sandy
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Haley

Experienced User , Rather EHEALTHy
Joined: 23 Feb 2004
Posts: 122

Posted: 06-01-04 21:08pm

Hi zilta44, I agree with the other posters that you need to get some professional help. You might want to try cbt because it will teach you how to counter the thoughts that are upsetting you. I was in a cbt group that has turned my life around and I suffered from panic disorder as well as depression and trust me you don't want it to turn into that too. The two books we used in my group are really good and I would recommend them both highly: been there, done that? Do this! By sam obitz for anxiety and depression and mastery of your anxiety and panic-third edition by michelle craske and david barlow for panic disorder.
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qt3

Experienced User , Rather EHEALTHy
Joined: 14 Nov 2003
Posts: 264

Posted: 06-04-04 21:42pm

I agree get checked out by a doctor first. If it is anxiety or depression give cbt a try as it worked wondera for my anxiety and depression.

Q
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purple333

Extremely EHEALTHy
Joined: 01 Dec 2003
Posts: 1420
Location: Sydney

Posted: 06-05-04 02:33am

35 is abit young for menopause but not unheard of so you should see your dr & get this & also your hormone levels before & after your period checked because it may be hormone imbalance that's causing the depression like episodes rather than actual depression as such.

I also agre that a p/t job or some volunteer work could work wonders.
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alwaysputdown123

New User, Becoming EHEALTHy
Joined: 07 Jan 2005
Posts: 9
Location: raleigh north carolina

Posted: 01-10-05 11:52am

Yo what's good yo I feel depressed all the time but life is life I mean got wont put no more than what you can handle on you!!!!
15 and helpful.
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