Teen Pregnancy Forum - Article Most of You Will Like

Teen Pregnancy Forum - Article Most of You Will Like

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Article Most of You Will Like

Medical Questions-> Health Forums -> Teen Pregnancy -> Article Most of You Will Like

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bellax0femmina

Active User, Really EHEALTHy

Joined: 09 Apr 2004
Posts: 823
Location: New Jersey

Article Most of You Will Like Posted: 05-29-04 05:51am


Hey guys I found an artice in my moms health magazie today and thought you guys would like it! Its about loosing baby weight by walking. Months 1-3... M- 25 min t-30 min w- 25 min th- 25 min f- 15 min sat- 35 min sun- off then alternate http ://www.Health.Com/health/article/0,15669,6 41522,00.Html these stretches. With http ://www.Health.Com/health/article/0,15669,6 41519,00.Html these 3 times a week months 4-6... M- 35 min t- 30 min w- 35 min th- 35 min f- 20 min sat- 45 min sun- off then alternate http ://www.Health.Com/health/article/0,15669,6 41526,00.Html these stretches with http ://www.Health.Com/health/article/0,15669,6 41519,00.Html these, 3 times a week. Months 7-9 m- 35 min (brisk, 3.5-4 mph) t- 45 min w- 35 min (brisk, 3.5-4 mph) th- 40 min f-20 min sat- 50 min sun- off then alternate http ://www.Health.Com/health/article/0,15669,6 41526,00.Html these stretches (3 times a week) with http ://www.Health.Com/health/article/0,15669,6 41522,00.Html (2 times a week) and do http ://www.Health.Com/health/article/0,15669,6 41519,00.Html several times a week months 10-12... M- 35 min (brisk, 3.5-4 mph) t- 50 min w- 25 min (fast, 4+ mph) th- 45 min f- 35 min (brisk, 3.5-4 mph) sat- 60+ min sun- off then alternate http ://www.Health.Com/health/article/0,15669,6 41526,00.Html (2 times per week) with http ://www.Health.Com/health/article/0,15669,6 41528,00.Html (3 times per week) and http ://www.Health.Com/health/article/0,15669,6 41519,00.Html whenever needed.. Hope the links worked, and I hope you guys like it and find it useful! <3 gaby

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youngmomtobe

Active User, Really EHEALTHy

Joined: 19 Oct 2003
Posts: 728
Location: Illinois

Posted: 05-29-04 07:08am


Thanks gaby I just made a post about wanting to lose this baby weight thank u !! I will use it!!!!! Much love! Jen river and raven

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bellax0femmina

Active User, Really EHEALTHy

Joined: 09 Apr 2004
Posts: 823
Location: New Jersey

Posted: 05-29-04 20:22pm


Glad I could help! =) <3 gaby

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