Chronic Constipation And Acne Posted: 06-10-04 03:32am
Hi everyone.
About a year ago I started getting
irritable bowel syndrome - constipation,
ibs-c (sorry if this grosses u out!).
Ever since, I started getting
acne/blemishes when once I had a clear
face! I didnt link the two until I did
some research and found that chronic
constipation can cause acne because waste
is not being eliminated and hence toxins
enter the blood stream at which point ur
skin tries to eliminate the toxins, hence
acne. Some ppl have agreed with this,
others not.
I started drinking a lot more water which
helped heaps but I still get a few
blemishes at any one time. Ive tried many
things to help my ibs-constipation but
nothing has worked and I am accepting the
fact that it may never improve.
But as for my blemish problem, I was
wondering if there is anything I can take,
eat, drink, or do to reduce toxins in my
blood to eliminate the blemishes I still
get completely?