Joined: 15 Jun 2004 Posts: 30 Location: receptionist/student
Hi There, I'm New But.... Posted: 06-15-04 12:36pm
My name's ashley and I was wondering if
anyone had any success on the atkins diet,
or anything else? I'd like to lose about
15 lbs. Here within the next 2 months...I
used to take advocare about 3 yrs. Ago
when it had ephedra, I lost 59 lbs. I
weigh 150 now, but i'm 5'8, i'd jus tlike
to be a little smaller:0 please give
input!
Thanx!
|
TBECK12
Experienced User , Rather EHEALTHy
Joined: 22 Dec 2003 Posts: 62 Location: MICHIGAN
Atkins Posted: 06-15-04 15:28pm
The atkins diet is a nice way to drop that
extra 10-15lbs. The induction portion
(the first two weeks) of the diet take
about 10lbs off and then it slows to about
1-2 lbs a week. Go to the atkins website
and check it out, or get the book, just
make sure and follow the induction as
directed don't cheat. Good luck. :d
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