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Omega-3 Fatty Acids And Heart Disease.

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Marymary781

New User, Becoming EHEALTHy
Joined: 24 Dec 2003
Posts: 15
Omega-3 Fatty Acids And Heart Disease.
Posted: 06-16-04 17:38pm

Omega-3 fatty acids have been shown to greatly reduce your risk of heart disease.

Ht tp://www.Softecare.Com/ingredients/omega3_ heart_disease.Cfm

differences in cardiovascular disease risk factors between japanese in japan and japanese-americans in hawaii: the interlipid study. Ueshima, h.; okayama, a.; saitoh, s.; nakagawa, h.; rodriguez, b.; sakata, k.; okuda, n.; choudhury, s. R.; curb, j. D. Department of health science, shiga university of medical science, otsu, japan. Journal of human hypertension (2003), 17(9), 631-639. Coden: jhhyen issn: 0950-9240. Journal written in english. Can 140:72408 an 2003:731282 caplus (copyright 2004 acs on scifinder (r))

abstract

despite increase in serum total cholesterol, high smoking rate, and frequency of adverse blood pressure levels in japan, coronary heart disease (chd) incidence and mortality apparently remain substantially lower at all ages in japan than in the us and other western societies. To better understand these differences, we compared chd biomedical risk factors and dietary variables in japanese living in japan and 3rd and 4th generation japanese emigrants living a primarily western lifestyle in hawaii, in an ancillary study of the intermap. Men and women aged 40-59 yr were examd. By common standardized methods-four samples in japan (574 men, 571 women) and a japanese-american sample in hawaii (136 men, 131 women). Av. Systolic (sbp) and diastolic (dbp) blood pressures were significantly higher in men in japan than in hawaii; there were no significant differences in women. The treatment rate of hypertension was much lower in japan than hawaii. Smoking prevalence was higher, markedly so for men, in japan than hawaii. Body mass index, serum total and low-d. Lipoprotein cholesterol, hba1c, and fibrinogen were significantly lower in japan than in hawaii; high-d. Lipoprotein cholesterol was higher in japan. Total fat, satd. Fatty acid intake, and keys dietary lipid score were lower in japan than in hawaii. Polyunsatd./satd. Fatty acid ratio and omega-3 fatty acid intake were higher in japan than in hawaii. In conclusion, levels of several, esp. Lipid, chd risk factors were generally lower in japanese in japan than in japanese in hawaii. These differences were smaller for women than men between japan and hawaii. They may partly explain lower chd incidence and mortality in japan than western industrialized countries.
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Marymary781

New User, Becoming EHEALTHy
Joined: 24 Dec 2003
Posts: 15
Google Stuff On Heart Disease And Omega-3s
Posted: 06-26-04 14:04pm

I take omega-3 fatty acids. I take one with antioxidants in them (vitamin e and coq10). I have read a lot about all three being very good for my heart.

Go to google and search "benefits of omega-3" and you will find a lot of great health information on them.


Http://www.Google.Com/search?Num=100&a mp;hl=en&lr=&ie=utf-8&q=benefi ts+of+omega-3&btng=search
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