Hi I have a question concerning the high
protein diet. I just recently read an
article bout it in "womans world" and I am
going to try it out. I already have the
powder and my protein intake for each day.
I have a question for someone that has
tryed this or someone who knows about it.
Does it actually work? And if so, can I
use 1% milk as part of the amount of
protein intake? Please either email me or
post back on here.
(coeurirupert74@aol.Com)
thanks,
brianna