Joined: 16 Jan 2004 Posts: 1222 Location: illinois
Miles of Walking..mm..please Answer. Posted: 07-03-04 11:32am
Thursday morn I weighed myself and I was
two pounds above my weight I was before I
was preggo. Then thursday afternoon it
was in the middle 90's and I took
like....Maybe a ten mile walk ......Very
very hot. I didnt eat that day....El oh
el I thought I was gonna die! But then I
weighed myself this morn and I lost those
two lbs. Go me!
I havent been eating really, I mean ill
eat like..Bread..Or somethin here and
there or i'll eat one meal a say 'cause I
wanna lose at least 30 more lbs. Patrick
gets mad at me...When I don't eat because
...Well..I dunoh..Then he'll like eat
right infront of me and won't offer
anything..So I dunoh if he just thinks I
should eat sometimes and not
others...And... He told me he'd buy me
diet pills. Does that mean he thinks i'm
fat too???He just doesnt wanna come out
and say?
You are so not fat baby! Please eat some
darn food and be careful about what you
do~ kari and a lot of the other girls here
can tell you from expierence! Do not let
losing weight become your whole lifes
obsession! Please be careful!
Love,
chanda
but congrats on the 2 pounds
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bd1012
Extremely EHEALTHy
Joined: 31 May 2004 Posts: 1998
Posted: 07-03-04 15:53pm
How much do you weigh? When you say
middle 90's do you mean temp of the day or
weight. I think it's temp but...
Ok just makin sure!! That's what I
thought lol. :d she just said that right
after referring to her weight so I was a
little unsure but ok that's good.
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sparklypixie12
Extremely EHEALTHy
Joined: 17 Sep 2003 Posts: 3099
Posted: 07-05-04 12:33pm
Well thats a very unhealthy way of loosing
weight and lets face it 2 lbs isnt going
to make any difference to your outward
shape.Havent you thought about combining
exercise with a healthy diet????? Thats a
damn sight more effective and healthy then
starving yourself.
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2ferano
Extremely EHEALTHy
Joined: 23 Dec 2003 Posts: 3717
Posted: 07-06-04 01:03am
The two pounds was probably just water
weight. When you do not eat you
automatically lose a bunch or retained
water and also, the walking in the heat
probably made you sweat!
But, yeah, I doubt you are fat at all, but
if you are insecure, then just do what
sparkly said. Try to eat right and
excercise, even if you just walk. You
will automatically feel better.
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KariM1804
Active User, Really EHEALTHy
Joined: 31 May 2004 Posts: 852 Location: grand blanc michigan
Posted: 07-06-04 06:24am
Yep just waterweight is lost that way.
Really not eating, or cutting your meals
down to one meal a day is the least
effective way to lose weight. Even if u
do lose some at first, it slows your
metabolism big time and u will just end up
gaining it right back if not more. Really
the only good way to lose any actual fat
is by excersizing and eating a healthy
1,500 cals a day. (or however many cals u
decide) but going below 1,200 you only
burn muscle, not fat.
